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LOSE WEIGHT THE SMART LOW-CARB WAY: 200 HIGH-FLAVOR By David Joachim & Newman - Picture 1 of 1
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LOSE WEIGHT THE SMART LOW-CARB WAY: 200 HIGH-FLAVOR By David Joachim & Newman

Excellent Condition! Quick & Free Delivery in 2-14 days
Condition:
Very Good
“Book is in Very Good Condition.  Text will be unmarked.  May show some signs of use or wear. Will ”... Read moreabout condition
Price:
US $12.95
ApproximatelyS$ 17.50
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Located in: US, United States
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eBay item number:186429601434
Last updated on May 08, 2024 05:56:26 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Book is in Very Good Condition.  Text will be unmarked.  May show some signs of use or wear. Will ...
ISBN-10
1579545742
Publication Name
Rodale Books
Type
Paperback
ISBN
9781579545741
Book Title
Lose Weight the Smart Low-Carb Way : 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
Item Length
8.9in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2005
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Bettina Newman, David Joachim
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Diets
Item Width
7.3in
Item Weight
13 Oz
Number of Pages
384 Pages

About this product

Product Information

From Atkins to The South Beach Diet, low-carb diets have taken the country by storm. But many require that you give up virtually all carbohydrates--even healthy foods like fruits, vegetables, and whole grains. Breakthrough research into how and why low-carb diets work convinced dietitian Bettina Newman that limiting the intake of carbohydrates can lead to safe, healthy weight loss--if it's done right. Teaming up with Prevention, America's premier health magazine, she developed a moderate, nutritionally sound low-carb approach to weight loss. Here she offers her simple, seven-step plan for shedding pounds the smart, healthy low-carb way--along with 200 low-carb recipes for such great-tasting dishes as Whole Grain Pancakes with Berry Cream Syrup, Pesto Chicken Sandwich with Roasted Peppers, Slivered Pork with Vegetables and Pasta, and Cantaloupe Sorbet, everything from snacks, soups, and sandwiches to main-course dishes, easy one-dish dinners, and even desserts

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579545742
ISBN-13
9781579545741
eBay Product ID (ePID)
45399673

Product Key Features

Book Title
Lose Weight the Smart Low-Carb Way : 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
Author
Bettina Newman, David Joachim
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Diets
Publication Year
2005
Genre
Cooking, Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
8.9in
Item Height
0.8in
Item Width
7.3in
Item Weight
13 Oz

Additional Product Features

Lc Classification Number
Rm237.73
Reviews
"This healthy low-carb cookbook/health book is for everyone who loves great-tasting recipes and wants to look and feel good for life. It delivers inspiration, motivation, solid science, and sinfully delicious food."--Ann Louis Gittleman, N.D., C.N.S., M.S., author of The Fat Flush Plan, "This healthy low-carb cookbook/health book is for everyone who loves great-tasting recipes and wants to look and feel good for life. It delivers inspiration, motivation, solid science, and sinfully delicious food." -- Ann Louis Gittleman, N.D., C.N.S., M.S., author of The Fat Flush Plan, This healthy low-carb cookbook/health book is for everyone who loves great-tasting recipes and wants to look and feel good for life. It delivers inspiration, motivation, solid science, and sinfully delicious food.
Copyright Date
2005
Target Audience
Trade
Dewey Decimal
613.2/5
Dewey Edition
21
Illustrated
Yes

Item description from the seller

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Communication
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