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BELIEVE TRAINING JOURNAL (ELECTRIC BLUE EDITION) By Lauren Fleshman & Roisin
~ BRAND NEW!! Quick & Free Delivery in 2-14 days ~
Condition:
Postage:
Located in: US, United States
Delivery:
Estimated between Fri, 21 Jun and Wed, 26 Jun to 43230
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:186386698935
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-10
- 1948007061
- Publication Name
- VeloPress
- Type
- Paperback
- ISBN
- 9781948007061
- Book Title
- Believe Training Journal (Electric Blue Edition)
- Book Series
- Believe Training Journal Ser.
- Item Length
- 7.5 in
- Publisher
- VeloPress
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Track & Field, Exercise, Running & Jogging
- Item Width
- 6 in
- Item Weight
- 16.9 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
The new Believe Training Journal was inspired... by YOU! Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheetsbecause we train, dream, and believe in community, and the shared running experience inspires us all. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and moreall to help you find balance in your running and to make you a better athlete. A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community
Product Identifiers
Publisher
VeloPress
ISBN-10
1948007061
ISBN-13
9781948007061
eBay Product ID (ePID)
17038568277
Product Key Features
Book Title
Believe Training Journal (Electric Blue Edition)
Format
Trade Paperback
Language
English
Topic
Track & Field, Exercise, Running & Jogging
Book Series
Believe Training Journal Ser.
Publication Year
2019
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
7.5 in
Item Height
0.7 in
Item Width
6 in
Item Weight
16.9 Oz
Additional Product Features
Intended Audience
Trade
Table of Content
Meet the Pros Introduction : Your Training Log, Sample Training Log, Your How-To Manual, Your Workbook, Dos and Don'ts for Beginners Annual Calendar Goal Setting Dare to Dream : Defining Your Goals, Supercharge Your Chance of Success, Dare to Dream, Goals, Make Your Goals Take Shape Approach Make Your Mark : Personality & Performance, Personality Quiz, Tips from USA Champion Molly Huddle, Make a Plan for Personal Growth Physical Training & Workouts Turn the Screw : Putting in the Work, Components of a Successful Training Plan, Workouts, The Dozen Strength Routine Mental Training Face Your Foe : Meet Resistance, 10-Minute Weed Removal Nutrition Fuel Right : Feed the Machine, Warning Signs You Might Need to Adjust Your Path, Lauren's Top Nutrition Tips Body Image Respect Yourself : A New Way to Think About Body Image, Body Talk with Dr. Melody Moore, Health and High Performance Racing Compete : Rise to the Challenge, Reframe Your Threats as Challenges, Head Games for Mental Toughness, The Mind's Role in Performance, Sample Race-Day Plan Setbacks Stay Grounded : Dealing with Adversity, How to Come Out Stronger on the Other End of a Setback, Practice Gratitude Resolve Go Big : Think Like a Pro, State of Mind Quiz, New Habits Recovery Hit Reset : Relax & Recover, Dealing with Stress, Our Favorite Recovery Strategies, Yoga Poses to Enhance Recovery Community Unplug & Connect : Moving from Me to Us, Do Your Part to Make a Great Running Community Self-Assessment Take It In : Looking Back to Move Forward, Reflect on Your Season, Troubleshoot Your Goals Race-Day Plans, Race Reviews, Race Calendar Pace Chart Our Faves: Apps, Blogs, Websites, Books, Music, and More
Copyright Date
2019
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186386698935
Postage and handling
Item location:
US, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Postage (USPS Ground Advantage®) | Estimated between Fri, 21 Jun and Wed, 26 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return postage costs.
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e***1 (139)- Feedback left by buyer.
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The vendor was very thoughtful about the book not arriving, they kept me informed all the time and made a very prompt refunding payment
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Very nice
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