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Enter The Zone: A Dietary Road map - Hardcover By Barry Sears - GOOD
Condition:
Sold for:
US $5.00
ApproximatelyS$ 6.75
Postage:
Located in: Copperas Cove, Texas, United States
Delivery:
Estimated between Thu, 20 Jun and Tue, 25 Jun to 43230
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eBay item number:186256177065
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780060391508
- Subject Area
- Family & Relationships, Health & Fitness, Medical
- Publication Name
- Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
- Item Length
- 9.5 in
- Publisher
- HarperCollins
- Subject
- Nutrition, Preventive Medicine, General, Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
- Series
- The Zone Ser.
- Publication Year
- 1995
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1 in
- Item Width
- 6.5 in
- Item Weight
- 22.8 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060391502
ISBN-13
9780060391508
eBay Product ID (ePID)
34225
Product Key Features
Publication Name
Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Format
Hardcover
Language
English
Subject
Nutrition, Preventive Medicine, General, Healthy Living, Diet Therapy, Diet & Nutrition / Weight Loss
Series
The Zone Ser.
Publication Year
1995
Type
Textbook
Subject Area
Family & Relationships, Health & Fitness, Medical
Number of Pages
352 Pages
Dimensions
Item Length
9.5 in
Item Height
1.1 in
Item Width
6.5 in
Item Weight
22.8 Oz
Additional Product Features
LCCN
95-017096
Intended Audience
Trade
Lc Classification Number
Rm222.2.S39 1995
Copyright Date
2010
Dewey Decimal
613.2/5
Dewey Edition
20
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186256177065
Postage and handling
Item location:
Copperas Cove, Texas, United States
Post to:
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $5.61 (approx S$ 7.57) | United States | Economy Postage (USPS Media MailTM) | Estimated between Thu, 20 Jun and Tue, 25 Jun to 43230 |
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| Will usually post within 3 business days of receiving cleared payment. |
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