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THE WEIGHT-LOSS BIBLE by Betsy A. Hornick, 2004, Hardcover First Edition B301
US $18.09
ApproximatelyS$ 23.64
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Was US $24.12 (25% off)
Condition:
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US $5.98 (approx S$ 7.82) USPS Media MailTM.
Located in: San Andreas, California, United States
Delivery:
Estimated between Sat, 8 Nov and Wed, 12 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:183749777964
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Subject
- Religion & Spirituality
- Country of Manufacture
- United States
- ISBN
- 9781412710244
About this product
Product Identifiers
Publisher
Publications International, The Limited
ISBN-10
1412710243
ISBN-13
9781412710244
eBay Product ID (ePID)
45378265
Product Key Features
Book Title
Weight-Loss Bibles
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Weight Loss
Publication Year
2005
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
51.1 Oz
Item Length
9.5 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-106045
Dewey Edition
22
TitleLeading
The
Synopsis
Let's face it, more people need to lose weight now than ever before. And there are more diet plans and programs, books and articles, and TV and radio shows to help us do it. In fact, we're inundated with "experts" hawking their "revolutionary" weight-control plans. The problem is, we're overloaded with contradictory information. Should we eat more carbohydrate or less carbohydrate? (And what exactly is a carbohydrate anyway?) Is a breakfast of steak and eggs the secret to dropping pounds or the setup for weight gain and a heart attack? It's enough to send you to the pantry looking for comfort food (chocolate chip cookies will do!) to cope. Before you reach for those cookies and resign yourself to being overweight forever, read The Weight-Loss Bible. It will help you separate fad from fact so you can choose-or create-a weight-loss plan that's right for you. The Weight-Loss Bible doesn't champion one point of view. Instead, it helps you understand the fundamentals of nutrition and exercise so you can make smart, safe dieting choices that are most effective for you. Then it explains the pros and cons of the major types of diet plans, from low-fat/high-carb to low-carb diets, from liquid diets to 12-step support programs. Reviews of the 20 most popular diet plans spell out the main points of each diet, analyze the theories behind them, explain what you can and cannot eat, give expert opinions, and lay out potential nutritional pitfalls as well as the results you can expect. If you prefer to devise your own approach to losing weight, The Weight-Loss Bible doesn't desert you. In fact, it encourages you! First it guides your self-assessment so you can set realistic and achievable weight-loss goals. Then it gives you the tools to help you build your own diet and exercise program to achieve those goals. One of the tools is a nutrient counter that provides calorie, fat, carb, and other nutrient values for hundreds of foods. Use it to select foods that fit into your personal diet plan. Can't decide what to have for meals or snacks? The Weight-Loss Bible also includes scrumptious recipes that will make you wonder why you didn't start your weight-loss plan sooner. Losing weight doesn't have to be an arduous journey. Let The Weight-Loss Bible be the navigator on the trip to a slimmer, healthier you. Book jacket.
LC Classification Number
RM222.2.H5887 2004
Item description from the seller
Seller feedback (5,589)
- r***h (113)- Feedback left by buyer.Past 6 monthsVerified purchaseReally happy with this purchase. Both items are in excellent new condition, as described. The packaging was very well done. They were in a nice compact box that fit the books just right and an inner waterproof wrap which i greatly appreciated because we have had a lot of rain lately & unfortunately our mailbox flops open. It was nice to have dry books! Packing slip included. Based on this transaction, i definitely recommend this conscientious seller.The Dragons of Blueland Book Set of 2 Guided Reading Group Ruth Stiles Gannett88 (#183752434750)
- a***m (118)- Feedback left by buyer.Past 6 monthsVerified purchaseThe books were packed with care and arrived early. I was very pleased with the price I paid for the items I received. The books looked even better in person than they did in the photo. Although these are used paperback books, the condition they are in is like new. Overall, I am happy with this order. The seller did a great job!
- l***o (808)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you for selling me your book and allowing me to add this to my non-profit organization for educational purposes. The shipping was good, the packaging was very good, it was as described and the value was excellent. Thanks againHENRY CLAY FRICK The Man,George Harvey, HBDJ, 1936, 2ⁿᵈ Edition, B165 (#176586848977)
Seller feedback (5,589)
- r***h (113)- Feedback left by buyer.Past 6 monthsVerified purchaseReally happy with this purchase. Both items are in excellent new condition, as described. The packaging was very well done. They were in a nice compact box that fit the books just right and an inner waterproof wrap which i greatly appreciated because we have had a lot of rain lately & unfortunately our mailbox flops open. It was nice to have dry books! Packing slip included. Based on this transaction, i definitely recommend this conscientious seller.The Dragons of Blueland Book Set of 2 Guided Reading Group Ruth Stiles Gannett88 (#183752434750)
- a***m (118)- Feedback left by buyer.Past 6 monthsVerified purchaseThe books were packed with care and arrived early. I was very pleased with the price I paid for the items I received. The books looked even better in person than they did in the photo. Although these are used paperback books, the condition they are in is like new. Overall, I am happy with this order. The seller did a great job!
- l***o (808)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you for selling me your book and allowing me to add this to my non-profit organization for educational purposes. The shipping was good, the packaging was very good, it was as described and the value was excellent. Thanks againHENRY CLAY FRICK The Man,George Harvey, HBDJ, 1936, 2ⁿᵈ Edition, B165 (#176586848977)