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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building
US $10.23
ApproximatelyS$ 13.13
Condition:
“Book is in good condition! There is light to moderate wear from use. The pages are clean with no ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Phoenix, Arizona, United States
Delivery:
Estimated between Wed, 17 Sep and Sat, 20 Sep to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:176855717918
Item specifics
- Condition
- Good
- Seller Notes
- MPN
- Illustrated
- Brand
- Ulysses Press
- Style
- ABIS_BOOK
- Binding
- paperback
- Unspsc Code
- 55101500
- Publication Date
- 2021-07-06T00:00:01Z
- Supplier Declared Dg Hz Regulation
- not_applicable
- Edition Number
- 1
- Item Name
- Make the Pool Your Gym: No-Impact Water Workouts for Getti..
- Product Site Launch Date
- 2011-07-17T08:59:21.819Z
- Pages
- 104
- Target Audience
- General/trade
- Item Type Keyword
- book
- Number Of Items
- 1
- Edition
- Original
- Street Date
- 2012-02-28T00:00:01Z
- ISBN
- 9781612430140
About this product
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1612430147
ISBN-13
9781612430140
eBay Product ID (ePID)
108978324
Product Key Features
Book Title
Make the Pool Your Gym : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Number of Pages
104 Pages
Language
English
Publication Year
2012
Topic
Exercise, Pain Management, Aerobics
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
8.5 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-934782
Dewey Edition
23
Dewey Decimal
613.716
Synopsis
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great., Discover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness author, Dr. Karl Knopf. Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you: * Improve muscular strength * Increase flexibility * Enhance cardiovascular fitness * Alleviate pain * Rehabilitate injuries With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you're a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet., STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you: * Improve muscular strength * Increase flexibility * Enhance cardiovascular fitness * Alleviate pain * Rehabilitate injuries With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you're a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet., Discover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness author, Dr. Karl Knopf. Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you: - Improve muscular strength - Increase flexibility - Enhance cardiovascular fitness - Alleviate pain - Rehabilitate injuries With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you're a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet., STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories -- all without the strain and trauma of land-based activities. This flexible training tool can help you: - Improve muscular strength - Increase flexibility - Enhance cardiovascular fitness - Alleviate pain - Rehabilitate injuries With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you're a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet.
LC Classification Number
RA781.17.K658 2012
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- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- 0***6 (81)- Feedback left by buyer.Past monthVerified purchaseItems arrived as described.
- 6***5 (66)- Feedback left by buyer.Past monthVerified purchaseGreat quality, great condition, excellent appearance and worth the money
Popular categories from this store
Seller feedback (743)
- eBay automated feedback- Feedback left by buyer.Past monthOrder completed successfully—tracked and on time
- 0***6 (81)- Feedback left by buyer.Past monthVerified purchaseItems arrived as described.
- 6***5 (66)- Feedback left by buyer.Past monthVerified purchaseGreat quality, great condition, excellent appearance and worth the money