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Arnold : The Education of a Bodybuilder by Douglas K. Hall and Arnold...

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Good
Price:
US $11.00
ApproximatelyS$ 14.82
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Located in: Sacramento, California, United States
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eBay item number:174588583685
Last updated on Jan 01, 2022 08:32:52 SGTView all revisionsView all revisions

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780671797485
Book Title
Arnold
Item Length
9.2in
Publisher
Simon & Schuster
Publication Year
1993
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Arnold Schwarzenegger
Features
Reprint
Genre
Biography & Autobiography, Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training, Entertainment & Performing Arts, Essays, Sports
Item Width
6.3in
Item Weight
12.3 Oz
Number of Pages
256 Pages

About this product

Product Information

Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0671797484
ISBN-13
9780671797485
eBay Product ID (ePID)
165072

Product Key Features

Book Title
Arnold
Author
Arnold Schwarzenegger
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Exercise, Bodybuilding & Weight Training, Entertainment & Performing Arts, Essays, Sports
Publication Year
1993
Genre
Biography & Autobiography, Health & Fitness, Sports & Recreation
Number of Pages
256 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
6.3in
Item Weight
12.3 Oz

Additional Product Features

Edition Description
Reprint
Copyright Date
2005
Lccn
77-022558
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

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