The Practice of Groundedness: A Transforma- Brad Stulberg, 0593329899, hardcover
GBP 19.47
ApproximatelyS$ 33.52
Condition:
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
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Located in: Park Toyal,, United Kingdom
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eBay item number:166756646249
Item specifics
- Condition
- Book Title
- The Practice of Groundedness: A Transforma- Brad Stulberg, 059332
- Artist
- Stulberg, Brad
- ISBN
- 9780593329894
- Publication Year
- 2021
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- The Practice of Groundedness: a Transformative Path to Success That Feeds-Not Crushes-Your Soul
- Item Height
- 234 mm
- Publisher
- Random House USA INC International Concepts
- Item Width
- 160 mm
- Subject
- Business
- Number of Pages
- 224 Pages
About this product
Product Information
This book gets to the heart of the matter. --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy This book taps into something that so many of us feel but can't articulate. --Arianna Huffington, Founder & CEO, Thrive Global Ambitious, far-reaching, and impactful. --David Epstein, New York Times bestselling author of Range and The Sports Gene From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout. Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll. In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn- . Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and hacks. . How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go . Why embracing vulnerability is the key to genuine strength and confidence . The critical importance of deep community, or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success.It offers a new-and better-way.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780593329894
eBay Product ID (ePID)
6049049621
Product Key Features
Publication Name
The Practice of Groundedness: a Transformative Path to Success That Feeds-Not Crushes-Your Soul
Format
Hardcover
Language
English
Subject
Business
Publication Year
2021
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
234 mm
Item Width
160 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 318 2868 81
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