Picture 1 of 1
Jump Rope Training, Buddy Lee, Very Good Book
Condition:
Postage:
Located in: Dallas, Texas, United States
Delivery:
Estimated between Fri, 10 May and Mon, 13 May to 43230
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:166721598579
Item specifics
- Condition
- ISBN
- 9780736041515
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Book Title
- Jump Rope Training
- Item Length
- 10in
- Publisher
- Human Kinetics
- Genre
- Games & Activities, Health & Fitness, Sports & Recreation
- Topic
- Training, General
- Item Width
- 7in
- Item Weight
- 13.6 Oz
- Number of Pages
- 176 Pages
About this product
Product Information
Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program. A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming. With Jump Rope Training , you'll learn how to use one simple tool to improve speed, agility, balance, strength, power, and endurance. Lee provides clear instruction on a wide range of jumping techniques along with photos and illustrations to show you how they're done. Just 5 to 10 minutes of jumping rope provides superior conditioning for fitness or sports--a completely portable, high-level system for anyone looking to supplement training or stay fit. Get Jump Rope Training to improve both fitness and performance from one training source.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736041516
ISBN-13
9780736041515
eBay Product ID (ePID)
2374959
Product Key Features
Book Title
Jump Rope Training
Format
Trade Paperback
Language
English
Topic
Training, General
Publication Year
2003
Genre
Games & Activities, Health & Fitness, Sports & Recreation
Number of Pages
176 Pages
Dimensions
Item Length
10in
Item Width
7in
Item Weight
13.6 Oz
Additional Product Features
Lc Classification Number
Gv498.L44 2003
Table of Content
Chapter 1. Get a Jump on Training Chapter 2. Master Jump Rope Skills Chapter 3. Use Proven Rope Training Methods Chapter 4. Build an Aerobic Base for Endurance Chapter 5. Establish Anaerobic Power Chapter 6. Train and Compete to the Max Chapter 7. Jump Rope to Warm Up and Cool Down Chapter 8. Gain Speed and Quickness Chapter 9. Develop Agility, Coordination, and Balance Chapter 10. Boost Strength and Power Chapter 11. Condition for Specific Sports and Fitness Goals
Copyright Date
2003
Target Audience
Trade
Lccn
2003-000618
Dewey Decimal
796.2
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166721598579
Postage and handling
Item location:
Dallas, Texas, United States
Post to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free postage | United States | Economy Shipping | Estimated between Fri, 10 May and Mon, 13 May to 43230 |
US $4.00 (approx S$ 5.40) | United States | Standard Shipping | Estimated between Fri, 10 May and Mon, 13 May to 43230 |
Handling time |
---|
Will usually ship within 1 business day of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #166721598579
Sales Tax for an item #166721598579
Seller collects sales tax for items shipped to the following states:
State | Sales Tax Rate |
---|
Return policy
After receiving the item, contact seller within | Refund will be given as |
---|---|
60 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
Seller feedback (41,040)
r***r (43)- Feedback left by buyer.
Past month
Verified purchase
A++++
n***d (347)- Feedback left by buyer.
Past month
Verified purchase
Book arrived in great condition. Perfect service!
7***j (816)- Feedback left by buyer.
Past month
Verified purchase
Book is in great condition. Shipped quickly!