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The Athlete's Simple Guide to a Plant Based Lifestyle Suzanna McGee
US $27.00
ApproximatelyS$ 35.31
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Condition:
“Good Used Condition.......small crease on front see photo....some highlighting.....see photos for ”... Read moreabout condition
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Shipping:
US $6.00 (approx S$ 7.85) USPS Ground Advantage®.
Located in: Deltona, Florida, United States
Delivery:
Estimated between Wed, 26 Nov and Mon, 1 Dec to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
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(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:157490481733
Item specifics
- Condition
- Good
- Seller Notes
- Artist
- McGee, Suzanna
- Brand
- N/A
- EAN
- 9780982949900
- ISBN
- 0982949901
- Book Title
- The Athlete's Simple Guide to a Plant-Based Lifestyle: How to ...
- Release Title
- The Athlete's Simple Guide to a Plant-Based Lifestyle: How to ...
- Colour
- N/A
About this product
Product Identifiers
Publisher
Zuzi Publishing
ISBN-10
0982949901
ISBN-13
9780982949900
eBay Product ID (ePID)
5038450473
Product Key Features
Educational Level
Adult & Further Education
Number of Pages
228 Pages
Publication Name
Athlete's Simple Guide to a Plant-Based Lifestyle : How to Easily Improve Your Health, Performance, and Longevity Works for Non-Athletes, Too
Language
English
Publication Year
2014
Subject
Nutrition, Diet & Nutrition / Nutrition, General
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
10 in
Item Weight
20.1 Oz
Item Length
7 in
Item Width
0.5 in
Additional Product Features
Intended Audience
Adult Education
LCCN
2013-957735
TitleLeading
The
Synopsis
Millions of people are adopting a whole foods plant-based diet to improve their health and longevity. Now, the athletes are joining the movement to maximize their performance. For athletes, recovery after exercise is one of the major determining factors of athletic success. Reducing the recovery time between your workouts will make a big impact on your overall performance. Using nutrition to your advantage is something you need to think about daily, and adding more vegetables and fruits into your diet is one great step toward to your athletic goals, as well as your health and longevity. The fast food and junk food industries sponsor many of the national food campaigns. Just because you see tempting foods on TV doesn't mean that they are good for you. Animal products together with refined and chemically altered foods are detrimental to your health and athletic performance. It is difficult to know what is healthy for you and what is not because you are constantly bombarded with wrong and often contradicting messages. Ultimately, it is on you to educate yourself and find the truth. Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity. Based on reliable scientific research, yet simply written, you will find this straightforward guide easy to read and learn the techniques and tricks to master the transition to the amazing and rich world of plants where you will attain a lean and healthy body with everlasting energy.
Item description from the seller
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Seller feedback (2,080)
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseNice Appliqué Wooden Bear Tea Towel Snowboarding Snowman Set. Smooth Transaction. Good Communication. Quick Ship. Well Packed. Arrived As Described. Great Value. Thank You!
- i***u (1787)- Feedback left by buyer.Past 6 monthsVerified purchaseexactly as described super fast shipping great communication well packaged smooth easy transaction Thank you!!
- t***_ (324)- Feedback left by buyer.Past monthVerified purchaseShipping was fast and it was packaged well. The item was as described and was an exceptional value for the money.