Starting Strength: Basic Barbell Training, 2nd Edition

Goodwill Southern AZ
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Goodwill of Southern Arizona's mission is to provide jobs and training for people to gain skills and achieve independence. The sale of generously donated goods helps support 6 adult programs, 6 youth ...
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Starting Strength: Basic Barbell Training, 2nd Edition
ISBN
9780976805427
Category

About this product

Product Identifiers

Publisher
Aasgaard Company, T.H.E.
ISBN-10
0976805421
ISBN-13
9780976805427
eBay Product ID (ePID)
119472561

Product Key Features

Educational Level
Adult & Further Education
Number of Pages
320 Pages
Publication Name
Starting Strength : Basic Barbell Training
Language
English
Publication Year
2007
Subject
Bodybuilding & Weight Training
Type
Textbook
Subject Area
Sports & Recreation
Author
Mark Rippetoe
Format
Perfect

Dimensions

Item Height
0.8 in
Item Weight
32.1 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Edition Number
2
Intended Audience
Adult Education
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.713
Synopsis
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.
Illustrated by
Kilgore, Lon

Item description from the seller

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Goodwill Southern AZ

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