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Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delici
US $11.49
ApproximatelyS$ 14.82
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free Economy Shipping.
Located in: Dallas, Texas, United States
Delivery:
Estimated between Wed, 6 Aug and Mon, 11 Aug to 91768
Returns:
60 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:157157014745
Item specifics
- Condition
- ISBN
- 9780804189989
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0804189986
ISBN-13
9780804189989
eBay Product ID (ePID)
235836751
Product Key Features
Book Title
Trim Healthy Mama's Trim Healthy Table : More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : a Cookbook
Number of Pages
560 Pages
Language
English
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.2 in
Item Weight
55.6 Oz
Item Length
9 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-030325
Dewey Edition
23
Dewey Decimal
613.25
Synopsis
From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down, The Trim Healthy Mamas original eating plan has helped hundreds of thousands of people who wanted to lose weight and live healthier lives but didn't know where to start or whom to trust. Since that time, in addition to asking for more recipes, Trim Healthy Mama fans have been asking about how to achieve a more trim, healthier family. Between them, Serene and Pearl have 18 children, and their two families have been on the THM plan for years, so they know all the tips, tricks, and recipes for success. Now the authors are offering advice on how to cook on plan for the whole family and include time-saving tips, daily and weekly meal-planning advice, and more than 250 delicious, all-new recipes, including a focus on recipes for quick and easy one-pot meals. Readers will learn how to painlessly use whole, unprocessed foods for every meal, including blood-sugar-friendly grains, fats, proteins, fruits, and vegetables, to create healthy meals the whole family will love. The Trim Healthy Mama system of alternating Satisfying Meals (more fats and protein) and Energizing Meals (more carbs and proteins) is effective and sustainable long-term, striking the perfect balance of nutrients for adults and children. Following proven recipes, tested by the authors' own large families, even the pickiest kids (and husbands) won't be able to resist eating healthy.
LC Classification Number
RM222.2.B384743 2017
Item description from the seller
Seller feedback (48,806)
- 2***6 (248)- Feedback left by buyer.Past monthVerified purchaseitem is as pictured and described, was packaged well and shipped quickly
- 1***n (152)- Feedback left by buyer.Past monthVerified purchaseAwesome book to read! This is a must read!
- g***g (153)- Feedback left by buyer.Past monthVerified purchaseGreat item. Thanks
Seller feedback (48,806)
- 2***6 (248)- Feedback left by buyer.Past monthVerified purchaseitem is as pictured and described, was packaged well and shipped quickly
- 1***n (152)- Feedback left by buyer.Past monthVerified purchaseAwesome book to read! This is a must read!
- g***g (153)- Feedback left by buyer.Past monthVerified purchaseGreat item. Thanks