High-Intensity Training the Mike Mentzer Way - Mentzer, Mike - paperback - Good
US $16.43US $16.43
Jun 14, 10:39Jun 14, 10:39
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High-Intensity Training the Mike Mentzer Way - Mentzer, Mike - paperback - Good
US $16.43
ApproximatelyS$ 20.96
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Spokane, Washington, United States
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Item specifics
- Condition
- ISBN
- 9780071383301
About this product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
0071383301
ISBN-13
9780071383301
eBay Product ID (ePID)
2311181
Product Key Features
Book Title
High-Intensity Training the Mike Mentzer Way
Number of Pages
240 Pages
Language
English
Publication Year
2003
Topic
Bodybuilding & Weight Training, General
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
10.7 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-067218
Dewey Edition
21
Dewey Decimal
646.75
Synopsis
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
LC Classification Number
GV546.5.M455 2003
Item description from the seller
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- w***r (682)- Feedback left by buyer.Past monthVerified purchaseItem arrived quickly. Would order from seller again. thanks!
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Seller feedback (39,395)
This item (1)
All items (39,395)
- w***r (682)- Feedback left by buyer.Past monthVerified purchaseItem arrived quickly. Would order from seller again. thanks!
- 9***i (266)- Feedback left by buyer.Past monthVerified purchaseGreat, thanks!
- 8***5 (24)- Feedback left by buyer.Past monthVerified purchaseGreat experience
- a***n (152)- Feedback left by buyer.Past monthVerified purchaseI haven't received this book yet.