The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
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Jun 10, 23:32Jun 10, 23:32
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The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
GBP 6.57
ApproximatelyS$ 11.36
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
GBP 5.00 (approx S$ 8.65) Economy Int'l Postage.
Located in: Rossendale, United Kingdom
Delivery:
Estimated between Wed, 3 Sep and Tue, 23 Sep to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:157031991572
Item specifics
- Condition
- Genre
- Popular psychology
- ISBN
- 9781845298258
About this product
Product Information
THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap', a ground-breaking new approach based on mindfulness skills. Using the six principles of Acceptance and Commitment Therapy (ACT), Russ Harris can help you to: * Reduce stress and worry * Rise above fear, doubt and insecurity * Handle painful thoughts and feelings more effectively * Break self-defeating habits * Improve performance and find fulfilment in your work * Build more satisfying relationships * Create a richer and more meaningful life
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298258
eBay Product ID (ePID)
88494386
Product Key Features
Book Title
The Happiness Trap: Stop Struggling, Start Living
Number of Pages
288 Pages
Language
English
Era
2000s
Publication Year
2008
Topic
Medicine, Coping with Illness, Popular Psychology, Opinion of the People
Type
Textbook
Format
Paperback
Dimensions
Item Height
133 mm
Item Weight
204 g
Item Width
200 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Age Level
Adults
Item description from the seller
Seller business information
VAT number: GB 901578627
Seller feedback (3,120,682)
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- s***8 (465)- Feedback left by buyer.Past 6 monthsVerified purchaseOn time and better than condition described
- l***g (1252)- Feedback left by buyer.Past monthVerified purchaseFast and easy transaction XXX
- p***p (258)- Feedback left by buyer.Past monthVerified purchaseGreat thanks
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas
Seller feedback (3,120,682)
This item (1)
All items (3,120,682)
- s***8 (465)- Feedback left by buyer.Past 6 monthsVerified purchaseOn time and better than condition described
- l***g (1252)- Feedback left by buyer.Past monthVerified purchaseFast and easy transaction XXX
- p***p (258)- Feedback left by buyer.Past monthVerified purchaseGreat thanks
- Automatyczna opinia eBay- Feedback left by buyer.Past monthZamówienie zostało zrealizowane – ze śledzeniem i na czas