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Second Firsts: How to Let Go of Your Grief and Start... - Rasmussen, Christina
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Second Firsts: How to Let Go of Your Grief and Start... - Rasmussen, Christina
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Jul 28, 04:25Jul 28, 04:25
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Second Firsts: How to Let Go of Your Grief and Start... - Rasmussen, Christina

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GBP 4.40
ApproximatelyS$ 7.61
Condition:
Very Good
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    Shipping:
    GBP 5.00 (approx S$ 8.64) Economy Int'l Postage.
    Located in: Rossendale, United Kingdom
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    Estimated between Fri, 22 Aug and Tue, 9 Sep to 94104
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    eBay item number:156720214388
    Last updated on Jun 20, 2025 17:52:02 SGTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
    Genre
    Coping with death & bereavement
    ISBN
    9781781803424

    About this product

    Product Information

    A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she knew what grieving was. But it wasn't until losing her husband to cancer in her early 30s that she truly understood the depths of sorrow and pain that come with it. Using the knowledge she gained while wading through her own grieving process and researching hundreds of neuroscience books, Rasmussen began to look at these experiences in a new way. She realized that grieving plunges you into a gap between worlds - the world before trauma and the world after trauma. She also realized how easy it is to become lost in this gap. In Second Firsts, Rasmussen walks readers through a proven process that helps them break the spiral of pain and create a safe space for their post-grief life to enter. Her method, which she has used successfully online and offline with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honour suffering and rewire the brain to experience the world in a new way. With understanding and empathy, Rasmussen uses practical exercises and stories drawn from her own life and the lives of her clients to guide readers through five stages of opening up to life. With this knowledge, readers can come out of grief as a new person and start to experience life again - essentially for the first time.

    Product Identifiers

    Publisher
    HAY House UK LTD
    ISBN-13
    9781781803424
    eBay Product ID (ePID)
    177024353

    Product Key Features

    Publication Year
    2013
    Topic
    Mental Health, Coping with Illness
    Book Title
    Second Firsts: How to Let Go of Your Grief and Start Your New Life
    Number of Pages
    212 Pages
    Language
    English
    Author
    Christina Rasmussen
    Format
    Paperback

    Dimensions

    Item Height
    216 mm
    Item Weight
    240 g
    Item Width
    135 mm

    Additional Product Features

    Country/Region of Manufacture
    United Kingdom
    Title_Author
    Christina Rasmussen

    Item description from the seller

    Seller business information

    VAT number: GB 901578627
    About this seller

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