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Food: WTF Should I Eat?: The no-nonsense guide to achieving... - Hyman, Mark
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Food: WTF Should I Eat?: The no-nonsense guide to achieving... - Hyman, Mark
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Jun 15, 03:09Jun 15, 03:09
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Food: WTF Should I Eat?: The no-nonsense guide to achieving... - Hyman, Mark

GBP 3.70
ApproximatelyS$ 6.40
Condition:
Good
    Shipping:
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    Located in: Rossendale, United Kingdom
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    eBay item number:156650328334
    Last updated on Jun 12, 2025 03:20:36 SGTView all revisionsView all revisions

    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    Genre
    Dietetics & nutrition
    ISBN
    9781473680500

    About this product

    Product Information

    No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF SHOULD I EAT? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well. 'Dr Mark Hyman's WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman

    Product Identifiers

    Publisher
    Hodder & Stoughton
    ISBN-13
    9781473680500
    eBay Product ID (ePID)
    16046672335

    Product Key Features

    Publication Year
    2018
    Topic
    Cooking, Health
    Book Title
    Food: Wtf Should I Eat?: the No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health
    Number of Pages
    400 Pages
    Language
    English
    Author
    Mark Hyman
    Format
    Paperback

    Dimensions

    Item Height
    216 mm
    Item Weight
    420 g
    Item Width
    136 mm

    Additional Product Features

    Country/Region of Manufacture
    United Kingdom
    Title_Author
    Mark Hyman

    Item description from the seller

    Seller business information

    VAT number: GB 901578627
    About this seller

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