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How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom, Chapple, Simon,
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Located in: Dallas, Texas, United States
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Estimated between Sat, 11 May and Thu, 16 May to 43230
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eBay item number:156184366292
Item specifics
- Condition
- ISBN
- 9781529357585
- Book Title
- How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom
- Item Length
- 9.9in
- Publisher
- Sheldon Press
- Publication Year
- 2020
- Format
- Uk-Trade Paper
- Language
- English
- Item Height
- 1in
- Genre
- Self-Help, Social Science
- Topic
- Personal Growth / Happiness, Sociology / General, Substance Abuse & Addictions / Alcohol, Twelve-Step Programs
- Item Width
- 6.8in
- Item Weight
- 12 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
If so - here's some good news. You can quit drinking and change your life at the same time. It might feel impossible. It might feel frightening. But it's not as difficult as you think. Simon Chapple is the founder of the Be Sober community, and a Certified Alcohol Coach. Using proven techniques that have helped thousands of people change the way that alcohol features in their lives, he has written this book to give you a structured way to find complete freedom from alcohol - for now, or forever; it's up to you. This 50-Day Journey To Freedom Is Split Into Two Parts. Days 1-25: An honest look at the impact alcohol has had on your life, an examination of the reasons you want to stop drinking and - crucially - the best strategy for quitting alcohol successfully. Days 26-50: A commitment to taking a break from alcohol. All you have to do is take one chapter a day, and answer the questions that come up. Your 50-Day Program Will Give You: The tactics, motivation and mindset you need to find freedom from alcohol, Strategies for dealing with challenges and setbacks, A wealth of resources for finding support and inspiration, Use the accompanying journal and workbook to track how you feel every day, writing down your mood and all the emotions you are experiencing. Start to notice as much as possible, especially the way you think about drinking. It's not about willpower, it's about wanting to make a change, and the rewards are huge. Your new, alcohol-free life is waiting for you - and it's an adventure like no other. Book jacket.
Product Identifiers
Publisher
Sheldon Press
ISBN-10
1529357586
ISBN-13
9781529357585
eBay Product ID (ePID)
10050103423
Product Key Features
Book Title
How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom
Format
Uk-Trade Paper
Language
English
Topic
Personal Growth / Happiness, Sociology / General, Substance Abuse & Addictions / Alcohol, Twelve-Step Programs
Publication Year
2020
Genre
Self-Help, Social Science
Number of Pages
288 Pages
Dimensions
Item Length
9.9in
Item Height
1in
Item Width
6.8in
Item Weight
12 Oz
Additional Product Features
Lc Classification Number
Hv5275
Reviews
Raw, honest storytelling with practical, tangible tips for finding true joy. A map to exuberance, self-care and true freedom in an alcohol-free lifestyle.
Copyright Date
2020
Dewey Decimal
362.2928
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:156184366292
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Item location:
Dallas, Texas, United States
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Postage and handling | To | Service | Delivery*See Delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Sat, 11 May and Thu, 16 May to 43230 |
US $4.00 (approx S$ 5.41) | United States | Standard Shipping | Estimated between Sat, 11 May and Tue, 14 May to 43230 |
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