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Keto Diet For Dummies by Rami Abrams (English) Paperback Book

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eBay item number:156084475062
Last updated on May 17, 2024 20:32:53 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781119578925
Type
Does not apply
UPC
Does not apply
Publication Year
2019
Format
Paperback
Language
English
Book Title
Keto Diet for Dummies
Item Height
237mm
Author
Vicky Abrams, Rami Abrams
Publisher
John Wiley & Sons Inc
Topic
Health
Item Width
192mm
Item Weight
510g
Number of Pages
368 Pages

About this product

Product Information

Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals. With the Keto Diet For Dummies book you'll learn how to: Stock a keto kitchen Prepare more than 40 tasty keto recipes Eat right while dining out Overcome any obstacles Enjoy a healthier and more rewarding lifestyle Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more! The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.

Product Identifiers

Publisher
John Wiley & Sons Inc
ISBN-13
9781119578925
eBay Product ID (ePID)
23046473472

Product Key Features

Book Title
Keto Diet for Dummies
Author
Vicky Abrams, Rami Abrams
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
368 Pages

Dimensions

Item Height
237mm
Item Width
192mm
Item Weight
510g

Additional Product Features

Title_Author
Rami Abrams, Vicky Abrams
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • AU 82107909133
  • GB 293967539
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