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Spontaneous Happiness: Step-by-step to peak emotional wellbeing by Andrew Weil (
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2 available
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Located in: Melbourne, Australia
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Estimated between Mon, 1 Jul and Fri, 12 Jul to 43230
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eBay item number:156082880116
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781444720372
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Spontaneous Happiness: Step-By-Step to Peak Emotional Wellbeing
- Item Height
- 198mm
- Publisher
- Hodder & Stoughton
- Topic
- Mental Health
- Item Width
- 128mm
- Item Weight
- 200 g
- Number of Pages
- 288 Pages
About this product
Product Information
Dr Andrew Weil charts a new path to finding lasting happiness. Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine in treating depression, and elaborating on the inseparability of body and mind. Dr Weil offers an array of scientifically proven strategies from Eastern and Western psychology and draws from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, to support emotional wellness, and offer advice on developing a spiritual dimension in our lives. Dr Weil presents an eight-week programme that can be customised according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781444720372
eBay Product ID (ePID)
148668875
Product Key Features
Book Title
Spontaneous Happiness: Step-By-Step to Peak Emotional Wellbeing
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2013
Number of Pages
288 Pages
Dimensions
Item Height
198mm
Item Width
128mm
Item Weight
200 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156082880116
Postage and handling
Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 1 Jul and Fri, 12 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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Sales Tax for an item #156082880116
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Return policy
| After receiving the item, contact seller within |
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| 30 days after the buyer receives it |
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Seller feedback (1,429,835)
s***i (35)- Feedback left by buyer.
Past month
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Just started to read it, but so far, very interesting
u***h (140)- Feedback left by buyer.
Past month
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very fast delivery
2***l (636)- Feedback left by buyer.
Past month
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It’s perfect, one of a kind title. Simply perfect. Thank you.