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Yoga for Women: Wellness and Vitality at Every Stage of Life [Hardcover] Khalsa,

US $25.99
ApproximatelyS$ 33.37
Condition:
Brand New
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eBay item number:155547444101
Last updated on Aug 10, 2025 09:34:26 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Brand
by Shakta Khalsa (Author)
Style
ABIS_BOOK
Color
Sky/Pale blue
ISBN
9781465491671

About this product

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465491678
ISBN-13
9781465491671
eBay Product ID (ePID)
12038356552

Product Key Features

Number of Pages
224 Pages
Publication Name
Yoga for Women : Wellness and Vitality at Every Stage of Life
Language
English
Publication Year
2019
Subject
Public Health, Women's Health, Exercise, Yoga
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Shakta Khalsa
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
29.5 Oz
Item Length
9.5 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-288532
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613.7046
Synopsis
Yoga for the female body - restore vitality, reduce stress, improve your sex life, and target conditions that are statistically more common in women. Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has the perfect programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
LC Classification Number
RA781.7.K487 2019

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