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Eat This, Not That! Thousands of Simple Food Swaps that Can Save ASIN 1594868549

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Very Good
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eBay item number:155466507099
Last updated on May 02, 2024 02:39:58 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781594868542
Book Title
Eat this Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More!
Item Length
6.5in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2007
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
David Zinczenko, Matt Goulding
Genre
Cooking, Health & Fitness, Medical
Topic
Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.5in
Item Weight
13 Oz
Number of Pages
304 Pages

About this product

Product Information

Based on the most popular column in both "Mens Health" and "Womens Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594868549
ISBN-13
9781594868542
eBay Product ID (ePID)
62084111

Product Key Features

Book Title
Eat this Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More!
Author
David Zinczenko, Matt Goulding
Format
Trade Paperback
Language
English
Topic
Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2007
Genre
Cooking, Health & Fitness, Medical
Number of Pages
304 Pages

Dimensions

Item Length
6.5in
Item Height
0.5in
Item Width
6.5in
Weight
13.8 Oz
Item Weight
13 Oz

Additional Product Features

Lc Classification Number
Ra784.Z563 2008
Publication Date
2007-12-10
Reviews
Praise for Eat This, Not That! "For all the criticism [ Eat This, Not That! ] leveled against some of these restaurant chains in the past, they are listening and making improvements." -- Matt Lauer, co-host of the Today Show "I Think Eat This, Not That! is a brilliant book." --Rachael Ray "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah Reader Response: "13 pounds lighter in 6 weeks - I'd say it was a great purchase!" "My daughter gave me a copy of this book a little over a month ago. I've eaten a whole new way and I've lost fifteen pounds. I can't thank David and Matt enough." "I bought this book out of curiosity and found this to be the most helpful book of my life. It's simple in its structure, small enough to bring with you anywhere, and easy to understand. It breaks out cuisine categories, grocery shopping (chicken, drinks, soup, lunchmeat, etc), and many restaurants. I've tried several of the simple swaps and always feel not only satisfied but better for the choice I made. I strongly suggest anyone get this. You don't have to be a dieter. If you care about what you put in your body this is the book for you!", Praise for Eat This, Not That! "For all the criticism [Eat This, Not That!] leveled against some of these restaurant chains in the past, they are listening and making improvements."  -- Matt Lauer, co-host of theToday Show   "I ThinkEat This, Not That!is a brilliant book." --Rachael Ray   "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah   Reader Response: "13 pounds lighter in 6 weeks - I'd say it was a great purchase!"   "My daughter gave me a copy of this book a little over a month ago. I've eaten a whole new way and I've lost fifteen pounds. I can't thank David and Matt enough."   "I bought this book out of curiosity and found this to be the most helpful book of my life. It's simple in its structure, small enough to bring with you anywhere, and easy to understand. It breaks out cuisine categories, grocery shopping (chicken, drinks, soup, lunchmeat, etc), and many restaurants. I've tried several of the simple swaps and always feel not only satisfied but better for the choice I made. I strongly suggest anyone get this. You don't have to be a dieter. If you care about what you put in your body this is the book for you!", "For all the criticism [ Eat This, Not That! ] leveled against some of these restaurant chains in the past, they are listening and making improvements." --Matt Lauer, co-host of the Today Show "I Think Eat This, Not That! is a brilliant book." --Rachael Ray "These books are a great guide to carry around and have with you whenever you're not sure what to choose." --Oprah Winfrey on Oprah
Copyright Date
2008
Target Audience
Trade
Lccn
2007-043059
Dewey Decimal
613.2
Dewey Edition
22
Illustrated
Yes

Item description from the seller

BoBo's Corner

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Seller feedback (1,254)

n***e (76)- Feedback left by buyer.
Past month
Verified purchase
Was a great read!
d***a (471)- Feedback left by buyer.
Past month
Verified purchase
Top Ware, der gesamte prozess war nett,freundlich und unkompliziert! Von der ersten Kontaktaufnahme bis zur finalen Abwicklung!! Vielen Dank aus Deutschland
d***a (471)- Feedback left by buyer.
Past month
Verified purchase
Top Ware, der gesamte prozess war nett,freundlich und unkompliziert! Von der ersten Kontaktaufnahme bis zur finalen Abwicklung!! Vielen Dank aus Deutschland