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Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weigh...

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Located in: El Dorado, Kansas, United States
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eBay item number:155058890066
Last updated on May 24, 2024 23:35:39 SGTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Release Year
2013
ISBN
9781609619930
Book Title
Skinny Chicks Eat Real Food : Kick Your Fake Food Habit, Kickstart Your Weight Loss
Item Length
9in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Christine Avanti
Genre
Health & Fitness
Topic
Women's Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6in
Item Weight
15.7 Oz
Number of Pages
320 Pages

About this product

Product Information

Skinny Chicks Don't Eat Saladsauthor Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. InSkinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped-and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one,Skinny Chicks Eat Real Foodwill instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609619935
ISBN-13
9781609619930
eBay Product ID (ePID)
117227432

Product Key Features

Book Title
Skinny Chicks Eat Real Food : Kick Your Fake Food Habit, Kickstart Your Weight Loss
Author
Christine Avanti
Format
Trade Paperback
Language
English
Topic
Women's Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
15.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2.A9282 2013
Reviews
"Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach."-Time.com, "Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach." -- Time.com, Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach.
Copyright Date
2013
Target Audience
Trade
Dewey Decimal
613.25
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Reliant Bookstore

Reliant Bookstore

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Detailed Seller Ratings

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Seller feedback (25,311)

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fair price, average delivery.
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Book came in great condition and the shipping was real quick too! Would definitely buy from the seller again. Thanks!!