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LL Cool J's Platinum Workout: Sculpt Your Best Body Dave Honig Hardcover NEW
US $22.95
ApproximatelyS$ 30.01
or Best Offer
Condition:
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Shipping:
US $6.50 (approx S$ 8.50) USPS Media MailTM.
Located in: Clemmons, North Carolina, United States
Delivery:
Estimated between Fri, 28 Nov and Wed, 3 Dec to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
About this item
Seller assumes all responsibility for this listing.
eBay item number:154901350695
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Country of Origin
- United States
- Personalize
- No
- Type
- Activity Book
- Signed
- No
- Custom Bundle
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Features
- 1st Edition
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- ISBN
- 9781594866081
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866082
ISBN-13
9781594866081
eBay Product ID (ePID)
56975020
Product Key Features
Book Title
Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star
Number of Pages
256 Pages
Language
English
Publication Year
2006
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
32.4 Oz
Item Length
11.1 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-033866
Reviews
"LL Cool J is sharing secrets to his smoking bod in his new book." -- Star magazine "If you've been pretty stagnant in your quest to finally get into mind-blowing shape and fi ne-tune your body like never before, then you must read LL Cool J's Platinum Workout." -- Oxygen magazine
Synopsis
The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack abs LL didn' t always have a diesel body-- he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen-- enlivened with humor and sheer force of personality-- that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner' s program that takes inches off the waist and boosts energy - a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine-- complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video-- a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food, The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to six-pack abs., LL Cool J's Platinum Workout LL didn't always have a diesel body--he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen--enlivened with humor and sheer force of personality--that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner's program that takes inches off the waist and boosts energy -a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine--complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video--a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food
LC Classification Number
GV546.5.L57 2006
Item description from the seller
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- l***o (843)- Feedback left by buyer.Past 6 monthsVerified purchaseThanks for selling me your book. It was exactly as advertised, the shipping and packaging was good. Thanks againBelieve and Achieve: W. Clement Stone's 17 Principles of Success Paperback NEW (#154915571935)
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