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I Will Get Fit This Time! : Workout Journal by Alex A. Lluch 2007 Spiral
US $5.00
ApproximatelyS$ 6.42
or Best Offer
Condition:
“2 pages of journal have notes. All other pages blank”
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
Free USPS Media MailTM.
Located in: Montague, Massachusetts, United States
Delivery:
Estimated between Thu, 21 Aug and Mon, 25 Aug
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:153536462784
Item specifics
- Condition
- Very Good
- Seller Notes
- “2 pages of journal have notes. All other pages blank”
- Type
- Activity Book
- Subjects
- Mind, Body & Spirit
- ISBN
- 9781887169974
About this product
Product Identifiers
Publisher
WS Publishing
ISBN-10
1887169970
ISBN-13
9781887169974
eBay Product ID (ePID)
60722486
Product Key Features
Book Title
I Will Get FIT this Time! Workout Journal
Number of Pages
280 Pages
Language
English
Publication Year
2007
Topic
General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Spiral
Dimensions
Item Height
0.8 in
Item Weight
16.5 Oz
Item Length
8.7 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated., Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress and creating a sense of overall well-being. This book includes two instrumental tools for anyone starting an exercise program, as well as seasoned athletes who want to increase and maintain their personal fitness--a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan and maintain a daily physical activity log to keep them motivated and a ten-pocket accordion file is built into the book for storing information on: Exercise Plans, Cardio Training, Strength Training, Meal Plans, Menus, Nutrition, Recipes, Shopping Lists, Articles, Tips/Advice and much more.
Item description from the seller
Seller feedback (8,807)
- d***p (46)- Feedback left by buyer.Past monthVerified purchaseGreat jewelry very good prices nicely packaged and got here fast thank you!
- _***c (156)- Feedback left by buyer.Past monthVerified purchaseShipped and arrived quickly. Hat is in great shape and exactly as described. Great value
- y***b (5384)- Feedback left by buyer.Past monthVerified purchaseGreat piece and great service!!
Seller feedback (8,807)
- d***p (46)- Feedback left by buyer.Past monthVerified purchaseGreat jewelry very good prices nicely packaged and got here fast thank you!
- _***c (156)- Feedback left by buyer.Past monthVerified purchaseShipped and arrived quickly. Hat is in great shape and exactly as described. Great value
- y***b (5384)- Feedback left by buyer.Past monthVerified purchaseGreat piece and great service!!