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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates,...
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates,...
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The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates,...

US $5.27
ApproximatelyS$ 6.84
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    eBay item number:146854361809
    Last updated on Sep 27, 2025 02:01:15 SGTView all revisionsView all revisions

    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    Release Year
    2024
    Book Title
    The Food Counter's Pocket Companion, Sixth Edition: Calories, ...
    ISBN
    9781891011368
    Category

    About this product

    Product Identifiers

    Publisher
    Experiment LLC, T.H.E.
    ISBN-10
    1891011367
    ISBN-13
    9781891011368
    eBay Product ID (ePID)
    20064180326

    Product Key Features

    Number of Pages
    192 Pages
    Language
    English
    Publication Name
    Food Counter's Pocket Companion : Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin d-With 32 Restaurant Chains
    Publication Year
    2024
    Subject
    Public Health, Diet & Nutrition / Food Content Guides, Reference, Diet & Nutrition / Nutrition
    Features
    New Edition
    Type
    Textbook
    Subject Area
    Cooking, Health & Fitness, Medical
    Author
    Jane Stephenson, Rebecca Lindberg
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    5 Oz
    Item Length
    6.5 in
    Item Width
    5 in

    Additional Product Features

    Edition Number
    6
    Intended Audience
    Trade
    LCCN
    2023-042725
    Reviews
    This book is an amazing resource for anyone interested in the composition of food. It's an invaluable tool that I recommend to individuals looking to increase or decrease specific nutrients in their diet. As a registered dietitian, I'm impressed by the number of foods analyzed and the extensive nutrient list.
    TitleLeading
    The
    Illustrated
    Yes
    Table Of Content
    About This Book Personalize Your Nutrition Goals MyPlate Abbreviations Alcohol Beverages Breads & Bread Products Candy Cereal Bars & Cereals Cereal Bars Hot Cereal Ready-to-Eat Cereal Cheese Combination Foods, Frozen Entrées & Meals Condiments, Sauces & Baking Ingredients Crackers, Dips & Snacks Desserts, Sweets & Toppings Bars Cakes, Pastries & Sweet Breads Cookies Frozen Yogurt Ice Cream Other Sweets Pies Syrups & Toppings Eggs, Egg Dishes & Egg Substitutes Fats, Oils, Cream & Gravy Fish & Seafood Fruit & Vegetable Juices Fruits Meats Beef & Veal Game Lamb Pork Processed & Luncheon Meats Specialty & Organ Meats Milk & Yogurt Nuts, Seeds & Nut/Seed Butters Pasta, Rice & Other Grains Poultry Chicken Game Turkey Restaurant Favorites Appetizers Desserts Entrées American Asian Italian/Mediterranean Mexican & Tex-Mex Salads Side Dishes Soups Salads Salad Dressings Soups Vegetables Vegetarian Foods & Legumes Restaurant & Fast Food Chains A&W Applebee's Arby's Boston Market Burger King Chick-fil-A Chili's Chipotle Country Style Dairy Queen Denny's Domino's Dunkin' Hardee's IHOP In-N-Out KFC Little Caesars McDonald's Olive Garden P.F. Chang's Panda Express Panera Bread Pizza Hut Popeyes Shake Shack Sonic Starbucks Subway Taco Bell Tim Hortons Uno Pizzeria & Grill Wendy's Nutrients Choline Fiber Iron Magnesium Omega-3 Fatty Acids Omega-6 Fatty Acids Potassium Sodium Vitamin A Vitamin B12 Vitamin C Vitamin D Vitamin E Water References About the Authors
    Edition Description
    New Edition
    Synopsis
    For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada--all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants. There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right. #1 Bestseller in Weight Watchers Diet and Fiber, Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods--now with an index and 3 new restaurant chains!, For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter's Pocket Companion , which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada--all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants. There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right. #1 Bestseller in Weight Watchers Diet and Fiber
    LC Classification Number
    RA784.S73 2024

    Item description from the seller

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    • 7***c (408)- Feedback left by buyer.
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      I got 4 books from this seller. One was wrong book (same writer,simular covers) which,when you order used books several at a time from big used book warehouses, this happens every now and then. Seller contacted me and refunded within a couple hours on the same business day. These people do business right.The 3 others were just as described, packed perfect. Shipping was on time. Good books at good price and a seller who does business right. I highly recommend this seller and the items I ordered.
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      Past 6 months
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      AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
    • r***o (1608)- Feedback left by buyer.
      Past 6 months
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      the book I received was in brand new condition .As shown in my picture, much better condition than I expected. It was packaged well and it arrived very fast for media mail. unfortunately I thought I buying the second edition that came with an index. the seller quickly fixed the problem , good communication. 100%positive and I would recommend this seller.
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