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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports,...
by Staugaard-Jones, Jo Ann | PB | Good
US $14.62
ApproximatelyS$ 18.78
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Free Economy Shipping.
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, 19 Aug and Mon, 25 Aug to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:146744731569
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Book Title
- The Anatomy of Exercise and Movement for the Study of Dance,...
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781583943519
About this product
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
158394351X
ISBN-13
9781583943519
eBay Product ID (ePID)
13038422937
Product Key Features
Number of Pages
192 Pages
Language
English
Publication Name
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Subject
Dance / Reference, Reference, Physical Medicine & Rehabilitation, Life Sciences / Human Anatomy & Physiology, Physiology, Dance / General, Anatomy
Publication Year
2011
Type
Textbook
Subject Area
Performing Arts, Health & Fitness, Science, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
18.6 Oz
Item Length
10.4 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-007748
TitleLeading
The
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
612/.044
Synopsis
Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint areas, including the spine; core region; shoulder; elbow; wrist and hand; and hip, knee, and ankle/foot joints. Most importantly, each chapter contains strengthening and stretching exercises for all of the aboveareas. Developed as a handbook, The Anatomy of Exercise & Movement is an accessible resource for anyone who would like to know more about his or her body, how it moves, and what can be done to improve that movement. The more than 275 high-quality, four-color anatomical drawings and the broad scope of muscle andjoint groups make this one of the most important guides to the moving body on the market. A helpful "Myths" page at the end of each chapter debunks many of the misunderstandings and rumors about fitness that have circulated over the years., Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint areas, including the spine; core region; shoulder; elbow; wrist and hand; and hip, knee, and ankle/foot joints. Most importantly, each chapter contains strengthening and stretching exercises for all of the above areas. Developed as a handbook, The Anatomy of Exercise & Movement is an accessible resource for anyone who would like to know more about his or her body, how it moves, and what can be done to improve that movement. The more than 275 high-quality, four-color anatomical drawings and the broad scope of muscle and joint groups make this one of the most important guides to the moving body on the market. A helpful "Myths" page at the end of each chapter debunks many of the misunderstandings and rumors about fitness that have circulated over the years.
LC Classification Number
QP301.S775 2011
Item description from the seller
Seller feedback (5,705,662)
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape. reader friendly book
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape
Seller feedback (5,705,662)
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape. reader friendly book
- e***r (476)- Feedback left by buyer.Past monthVerified purchaseas described, in good shape