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Pilates Made Easy by Zest Magazine
by Zest Magazine | PB | Good
US $5.97
ApproximatelyS$ 7.67
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free Economy Shipping.
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 24 Jul and Mon, 28 Jul to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:146661623114
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781843405269
About this product
Product Identifiers
Publisher
Pavilion Books
ISBN-10
1843405261
ISBN-13
9781843405269
eBay Product ID (ePID)
92884425
Product Key Features
Book Title
Zest Pilates Made Easy
Number of Pages
128 Pages
Language
English
Publication Year
2011
Topic
General
Illustrator
Yes
Genre
House & Home
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
13.4 Oz
Item Length
7 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.7192
Synopsis
This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right., Pilates is the ultimate exercise system for improving posture, flexibility, and core strength-and this is the best home-instruction guide to Pilates. The author, a certified Pilates teacher, shows all the positions in detailed step-by-step photographs, providing labels and tips on the key points of each exercise. The handy concertina pull out shows the full Pilates program, so workouts can be tailored to beginner, intermediate, or advanced level., This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right. Pilates is the ultimate exercise to improve posture, flexibility and core strength. It helps elongate and restore body balance and can be beneficial to everyone regardless of age and fitness level. This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right. The handy pull-out concertina shows the full Pilates program so you can tailor your workout to beginner, intermediate or advanced level. With Pilates Made Easy you'll progress from beginner to pro in the comfort of your own home. Other titles in the series include Yoga Made Easy (9781843405276), Bikini Body Made Easy (9781843405306), Triathlon Made Easy (9781843404330) and the bestselling Running Made Easy (9781843404347).
LC Classification Number
RA781.4
Item description from the seller
Seller feedback (5,683,977)
- b***m (838)- Feedback left by buyer.Past monthVerified purchaseFast shipping. Item as described. Thanks
- l***e (507)- Feedback left by buyer.Past monthVerified purchaseAmazing seller!
- 1***8 (165)- Feedback left by buyer.Past monthVerified purchaseThe FIRST TIME I bought a copy of this movie it was broken and the seller wouldn't do anything about it . The second time I purchased this movie it worked . A 50 / 50 chance of satisfaction .
Seller feedback (5,683,977)
- b***m (838)- Feedback left by buyer.Past monthVerified purchaseFast shipping. Item as described. Thanks
- l***e (507)- Feedback left by buyer.Past monthVerified purchaseAmazing seller!
- 1***8 (165)- Feedback left by buyer.Past monthVerified purchaseThe FIRST TIME I bought a copy of this movie it was broken and the seller wouldn't do anything about it . The second time I purchased this movie it worked . A 50 / 50 chance of satisfaction .