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Living a Healthy Life with Chronic Pain: Getting Your Life Back

by Lefort, Sandra; Lorig, Kate;... | PB | Acceptable
US $5.28
ApproximatelyS$ 6.86
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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eBay item number:146433256811
Last updated on Sep 05, 2025 12:18:30 SGTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Book Title
Living a Healthy Life with Chronic Pain
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
9781945188497
Category

About this product

Product Identifiers

Publisher
Bull Publishing Company
ISBN-10
1945188499
ISBN-13
9781945188497
eBay Product ID (ePID)
24050413839

Product Key Features

Number of Pages
416 Pages
Publication Name
Living a Healthy Life with Chronic Pain
Language
English
Subject
Pathology, Pain Management, Self-Management / General
Publication Year
2021
Type
Textbook
Author
Sandra Lefort, Virginia Gonzalez, Kate Lorig, David Sobel Mph,, M.P.H. Laurent Diana
Subject Area
Health & Fitness, Self-Help, Medical
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
35.1 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Edition Number
2
Intended Audience
Trade
LCCN
2021-018146
Reviews
"I highly recommend this succinct, readable and extremely useful and informative book for clinicians and people with chronic pain. Of the many books on this topic, this one uniquely provides useful information for the reader to better manage chronic pain." --Steven D. Feinberg, MD, Feinberg Medical Group, past president of the American Academy of Pain Medicine, "I see it as not only a teaching tool, but a life-long resource for those with chronic pain." --Sherri King, Coordinator, nutrition and wellness programs, Services to the Aging, "A much-needed clear and comprehensive resource to gain a better understanding of chronic pain and how self-management helps address and improve the physical and emotional experience." --Patrick McGowan, PhD, University of Victoria, "Living with chronic pain is extremely difficult. This book encourages those living with chronic pain to choose to live a happy and satisfying life in spite of their struggles, and it provides a roadmap to achieve this goal!" --Barbara Zarnikow, Board Co-Chair, Interstitial Cystitis Association
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.0472
Synopsis
Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them., LIVING A HEALTHY LIFE WITH CHRONIC PAIN has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. An updated resources chapter with a useful emphasis on how to find and judge online resources. New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. An updated communication chapter to assist readers as they navigate through the health care system, featuring helpful tips on remote communication as well as in-person visits. Another all-new chapter, Managing Pain During Employment and Unemployment, sensitively addresses the issues connected with experiencing pain in the workplace. Two completely updated chapters on weight management and nutrition that discuss the relationship between pain and nutrition and reflect current government standards and the most recent research. The Moving Easy Program audio is included with the book on CD or to stream online.
LC Classification Number
RB127.L384 2021

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