The Core Strength Workout: Get Flat ABS and a Healthy Back: Pilates, Yoga,...

by Karter, Karon | PB | Acceptable
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Condition:
Acceptable
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eBay item number:146339808727
Last updated on Sep 18, 2025 02:00:17 SGTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781592330577
Category

About this product

Product Identifiers

Publisher
Quayside
ISBN-10
1592330576
ISBN-13
9781592330577
eBay Product ID (ePID)
6049970

Product Key Features

Book Title
Core Strength Workout : Get Flat Abs and a Healthy Back
Number of Pages
208 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2004
Genre
Sports & Recreation, Health & Fitness
Author
Karon Karter
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-023307
Dewey Edition
22
Dewey Decimal
613.7/1
Synopsis
Transform your body with the exercises dancers, gymnasts, and Olympic athletes count on to stay strong, slim, and sexy. With The Core Strength Workout as your guide, you'll target the critical torso muscles that make the difference between fat and fabulous. You'll walk taller, sleeker, and leaner within weeks! Book jacket., Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.
LC Classification Number
RA781.K276 2004

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