So Fat, Low Fat, No Fat ~ Betty Rohde ~ Spiral bound Paperback ~ 1995 good

US $3.75
ApproximatelyS$ 4.79
or Best Offer
Was US $5.00 (25% off)What does this price mean?
Recent sales price provided by the seller
Condition:
Good
Condition is good; spine is in great shape. Please see pictures, they are a part of the description.
Breathe easy. Free returns.
Shipping:
US $5.00 (approx S$ 6.39) USPS Media MailTM.
Located in: Villa Ridge, Missouri, United States
Delivery:
Estimated between Mon, 22 Sep and Thu, 25 Sep to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:145994573092
Last updated on Jul 09, 2025 08:44:04 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Condition is good; spine is in great shape. Please see pictures, they are a part of the description.”
Brand
Unbranded
ISBN
0-671-89813-2
Color
White
Book Series
Low Fat Cooking
Country/Region of Manufacture
United States
Intended Audience
Adults
Category

About this product

Product Identifiers

Publisher
Touchstone
ISBN-10
0671898132
ISBN-13
9780671898137
eBay Product ID (ePID)
490307

Product Key Features

Book Title
So Fat, Low Fat, No Fat
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Low Fat, General, Diet & Nutrition / Weight Loss
Publication Year
1995
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Betty Rohde
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
11.1 Oz
Item Length
8.4 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
94-038741
Dewey Edition
20
Dewey Decimal
641.5/638
Table Of Content
CONTENTS INTRODUCTIONTIDBITSHelpful HintsKeys to Lifelong Weight ControlABCs of Cutting FatTips for Working WomenSnacksAPPETIZERSSOUPS AND SALADSSoupsSaladsSalad DressingsPOULTRYChickenTurkeyMEAT AND FISHEGG, CHEESE, AND RICE DISHESPASTA AND PIZZAPastaPizzaVEGETABLESPOTATOESBREADSCAKES, PIES, AND COOKIESCakesPiesCookiesDESSERTSPOTPOURRIINDEX
Synopsis
For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out., Betty Rohde loved to eat -- and it showed. When her doctor told her she was "a walking time bomb," she knew she'd better change how she ate, but she didn't want to changewhatshe ate, or deprive her family and guests of their favorite foods. Using calorie-reducing cooking techniques and low- and no-fat ingredients, she was able to enjoy hearty, flavorful meals that were low in fat and calories but not in satisfaction. Refreshingly simple and realistic,So Fat, Low Fat, No Fatcollects more than 200 of her delicious recipes for low-fat home-style fare, including: Homemade Biscuits Ham and Potatoes au Gratin Scalloped Potatoes Pizza Mexicana Cream Cheese Brownie Cake Creamy Chicken and Noodles Corn Pudding Hot Fudge Sundae Pudding Cake Including advice on reading food labels, suggestions on resisting temptation while eating out, and innovative tips for transforming your favorite dishes into tasty low-fat fare,So Fat, Low Fat, No Fatmakes healthful cooking easy and fun.
LC Classification Number
RM237.7.R628 1995

Item description from the seller

About this seller

Tim's Shoppe

100% positive feedback1.3K items sold

Joined Oct 1999
Usually responds within 24 hours
Your home for the eclectic, unique and cool items.After a long career in IT, I've retired and now enjoy going to Estate sales and looking for things that I find interesting and then list them so they ...
See more

Detailed Seller Ratings

Average for the last 12 months
Accurate description
5.0
Reasonable shipping cost
4.8
Shipping speed
5.0
Communication
5.0

Seller feedback (523)

All ratings
Positive
Neutral
Negative