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You Staying Young The Owner's Manual for Extending Your Warranty 2007 Hardcover
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Postage:
Located in: Deerfield Beach, Florida, United States
Delivery:
Estimated between Tue, 28 May and Thu, 30 May to 43230
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:145757355869
Item specifics
- Condition
- Narrative Type
- Nonfiction
- Country/Region of Manufacture
- United States
- Custom Bundle
- No
- Personalize
- No
- Type
- Health Book
- Features
- Dust Jacket, Illustrated
- Original Language
- English
- Book Series
- Discovery Heath
- Edition
- First Edition
- Era
- 2000s
- ISBN
- 9780743292566
- Book Title
- You: Staying Young : the Owner's Manual for Extending Your Warranty
- Item Length
- 9.1in
- Publisher
- Free Press
- Publication Year
- 2007
- Format
- Hardcover
- Language
- English
- Item Height
- 1.3in
- Genre
- Health & Fitness, Medical
- Topic
- General, Healthy Living, Longevity
- Item Width
- 7.4in
- Item Weight
- 31.9 Oz
- Number of Pages
- 432 Pages
About this product
Product Information
Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds, our eyes, our ears, our joints, our arteries, our libido, and every other system that affects the quality of life (and how long we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. So what's our role as part of the aging population? To learn how those systems work so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die. At the core of this landmark book are the Major Agers--14 biological processes that control your rate of aging. Some you've heard of, some you haven't, and some you never knew contributed to the aging process. Some speed decline, others inhibit your repair mechanisms. These Major Agers are everything from short telomeres and inefficient mitochondria to stem cells and wacky hormones. The doctors explain the principles of longevity and many of the causes of aging and how to fight the effects. The climax of the book is a 14-day plan to help you along your path to staying young. The doctors want you to be able to integrate important processes into your daily life in order to make staying young routine, but first you'll need to measure your real age and health right now. Staying young encompasses your emotions and mental health as well as your exercise habits, eating habits, personal hygiene, and genes, among other things. Wouldn't you like to know how to prevent your body from aging badly? The original YOU book showed how bodies work in general, and YOU: On a Diet explained how bodies lose weight and stay fit. Now in YOU: Staying Young , Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor--the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You--as mayor, resident, and street cleaner--have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you. YOU: Staying Young is filled with signature YOU Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors to bring the science to life.
Product Identifiers
Publisher
Free Press
ISBN-10
0743292561
ISBN-13
9780743292566
eBay Product ID (ePID)
102805381
Product Key Features
Book Title
You: Staying Young : the Owner's Manual for Extending Your Warranty
Format
Hardcover
Language
English
Topic
General, Healthy Living, Longevity
Publication Year
2007
Genre
Health & Fitness, Medical
Number of Pages
432 Pages
Dimensions
Item Length
9.1in
Item Height
1.3in
Item Width
7.4in
Item Weight
31.9 Oz
Additional Product Features
Lc Classification Number
Ra776.75.Y64 2007
Copyright Date
2007
Target Audience
Trade
Lccn
2007-026480
Dewey Decimal
613.2
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145757355869
Postage and handling
Item location:
Deerfield Beach, Florida, United States
Post to:
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $6.08 (approx S$ 8.21) | United States | Economy Postage (USPS Media MailTM) | Estimated between Tue, 28 May and Thu, 30 May to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
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Sales Tax for an item #145757355869
Sales Tax for an item #145757355869
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The buyer is responsible for return postage costs.
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