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Nutrition For Dummies Paperback 2nd Edition Book
US $5.00
ApproximatelyS$ 6.43
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Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $5.22 (approx S$ 6.71) USPS Media MailTM.
Located in: Fairburn, Georgia, United States
Delivery:
Estimated between Wed, 13 Aug and Mon, 18 Aug
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:145653194887
Item specifics
- Condition
- Personalized
- No
- MPN
- Does not apply
- Country/Region of Manufacture
- United States
- Subject
- Nutrition
- ISBN
- 9780764551802
About this product
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0764551809
ISBN-13
9780764551802
eBay Product ID (ePID)
476756
Product Key Features
Number of Pages
432 Pages
Publication Name
Nutrition for Dummies
Language
English
Publication Year
1999
Subject
Nutrition, Diet & Nutrition / Nutrition
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
21.7 Oz
Item Length
9.1 in
Item Width
7.4 in
Additional Product Features
Edition Number
2
Intended Audience
Trade
LCCN
99-063210
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
613.2
Synopsis
Once upon a time, people simply sat down to dinner, eating to fill up an empty stomach or just for the pleasure of it. No longer. Today, the dinner table can be a battleground between health and pleasure. You plan your meals with the precision of a major general moving his troops into the front lines, and for most people, the fight to eat what's good for you rather than what tastes good has become a lifelong struggle. This book is designed to end the war between your need for good nutrition and your equally compelling need for tasty meals. In fact (listen up, here!), what's good for you can also be good to eat - and vice versa. Nutrition For Dummies, 2nd Edition, is for anyone who wants to: Prepare quick, nutritious meals Understand why some diets work and others don't Interpret nutritional labels Distinguish "good" fat from bad Nutrition For Dummies , 2nd Edition, isn't going to overwhelm you with a strict regimen of what to put on the table every day from now until you are 104 years old. Instead, this book means to give you the information you need to make wise food choices - which always means choices that please the palate and soul, as well as the body. This book covers all these topics, and more: Figuring out how many calories you need How your body uses protein, fat, and carbs Whether or not to take vitamin and mineral supplements Maintaining the right amount of water in your body Understanding why you eat when you eat How an allergic reaction occurs Using food as medicine This book will also introduce you to the newest flash in the nutrition sky: phytochemicals, a group of fascinating compounds in plant foods. You may already be familiar with one such substance, carotene, the deep yellow pigment in fruits and vegetables that your body can convert to a form of vitamin A. Nutrition For Dummies, 2nd Edition, can help you become more aware of this and other areas of the latest nutritional research., Once upon a time, people simply sat down to dinner, eating to fill up an empty stomach or just for the pleasure of it. No longer. Today, the dinner table can be a battleground between health and pleasure. You plan your meals with the precision of a major general moving his troops into the front lines, and for most people, the fight to eat what's good for you rather than what tastes good has become a lifelong struggle. This book is designed to end the war between your need for good nutrition and your equally compelling need for tasty meals. In fact (listen up, here ), what's good for you can also be good to eat - and vice versa. Nutrition For Dummies, 2nd Edition, is for anyone who wants to: Prepare quick, nutritious meals Understand why some diets work and others don't Interpret nutritional labels Distinguish "good" fat from bad Nutrition For Dummies , 2nd Edition, isn't going to overwhelm you with a strict regimen of what to put on the table every day from now until you are 104 years old. Instead, this book means to give you the information you need to make wise food choices - which always means choices that please the palate and soul, as well as the body. This book covers all these topics, and more: Figuring out how many calories you need How your body uses protein, fat, and carbs Whether or not to take vitamin and mineral supplements Maintaining the right amount of water in your body Understanding why you eat when you eat How an allergic reaction occurs Using food as medicine This book will also introduce you to the newest flash in the nutrition sky: phytochemicals, a group of fascinating compounds in plant foods. You may already be familiar with one such substance, carotene, the deep yellow pigment in fruits and vegetables that your body can convert to a form of vitamin A. Nutrition For Dummies, 2nd Edition, can help you become more aware of this and other areas of the latest nutritional research.
LC Classification Number
TX355.R535 1999
Item description from the seller
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- n***4 (478)- Feedback left by buyer.Past monthVerified purchaseGood tape measure
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Seller feedback (5,789)
- n***4 (478)- Feedback left by buyer.Past monthVerified purchaseGood tape measure
- y***a (973)- Feedback left by buyer.Past monthVerified purchaseAwesome. Thank you
- l***e (1512)- Feedback left by buyer.Past monthVerified purchaseGreat seller. Had poor packaging , damaged item but seller made it right. Received refund immediately. Thank you.