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Adnutrix Resistance Bands workout Guide With Workout log by Adnutrix Creation (E

Condition:
Brand New
3 available
Price:
AU $27.63
ApproximatelyS$ 24.73
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AU $15.11 (approx S$ 13.52) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
Located in: Melbourne, Australia
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eBay item number:145615375725
Last updated on Apr 30, 2024 21:54:07 SGTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781678099053
Type
NA
Publication Name
NA
UPC
Does not apply
Publication Year
2021
Format
Paperback
Language
English
Book Title
Adnutrix Resistance Bands Workout Guide with Workout Log
Item Height
279mm
Author
Adnutrix Creation
Publisher
Lulu.Com
Topic
Books
Item Width
216mm
Item Weight
118g
Number of Pages
40 Pages

About this product

Product Information

Do you have a new resistance band and can't seem to get a hang of it and are looking for exercises/workouts to do with it at home to lose weight and tone every part of your body without feeling like you are trying too hard or spending too much time at the gym? If you've answered YES, Let This Book Hold You By The Hand As You Leverage The Power Of Adnutrix Resistance Bands Or Any Other Resistance Band To Target Different Parts Of Your Body To Achieve That Well-Toned Look and track your daily workout! More and more people are realizing that you don't really need to spend hours at the gym or spend too much money on expensive gym memberships, when they could leverage their body weight coupled with resistance bands to bring about the same effects that a gym would bring! If you've recently purchased or are considering purchasing resistance bands to achieve different fitness and weight loss goals, it makes sense that you are looking for a guide that will hold you by the hand throughout the process, show you how to set up your resistance band for different exercises and exactly the exercises to perform. Perhaps you are here looking for answers to all the questions in your mind... Where do you begin now that you have a resistance band? How do you use items around your home to set up your resistance band to target different body parts? What exercises can you do? How do you make your workouts effective to get the most out of your workouts? If you have these and other related questions, this book is for you, as it will address all these and more. More precisely, you will learn: How to warm up well before every session A collection of quick start movements and full body workout to help you build muscles and blast fat until you get your desired body. Each exercise is specifically customized for a certain group of muscles Clear, step by step instructions on how to perform each of the exercises Clear pictures to illustrate how to perform each exercise Some training points to help you with your workout routine And much more Even if you've never used a resistance band before, this book will be all you need for all your resistance band workout needs. Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Product Identifiers

Publisher
Lulu.Com
ISBN-13
9781678099053
eBay Product ID (ePID)
22049028258

Product Key Features

Book Title
Adnutrix Resistance Bands Workout Guide with Workout Log
Author
Adnutrix Creation
Format
Paperback
Language
English
Topic
Books
Publication Year
2021
Number of Pages
40 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
118g

Additional Product Features

Title_Author
Adnutrix Creation

Item description from the seller

Business seller information

Value Added Tax Number:
  • AU 82107909133
  • GB 293967539
thenilestore

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