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The Chia Seed Diet by Smith, Bud E.; Plotkin, Paul

by Smith, Bud E.; Plotkin, Paul | PB | Acceptable
Condition:
Acceptable
Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ... Read moreabout condition
Price:
US $5.83
ApproximatelyS$ 7.84
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Located in: Aurora, Illinois, United States
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eBay item number:145207733537
Last updated on Jan 15, 2024 12:33:13 SGTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781615644414
Book Title
Chia Seed Diet
Item Length
9.2in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2014
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Bud E. Smith, Unknown
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Width
7.7in
Item Weight
16.5 Oz
Number of Pages
304 Pages

About this product

Product Information

Chia isn't just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain function, and reducing glucose levels. In Idiot's Guide®- The Chia Seed Diet, readers get- 150 recipes for making delicious chia teas, smoothies, breads, desserts, sauces, and more. Tips on adding chia to just about any meal in a way that harmonizes tastes and textures. The optimal amount of chia to incorporate into the diet to maximize benefits and avoid possible side-effects. A two-week sample meal plan showing how easy and delicious it can be to incorporate chia seeds into the diet.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1615644415
ISBN-13
9781615644414
eBay Product ID (ePID)
168268514

Product Key Features

Book Title
Chia Seed Diet
Author
Bud E. Smith, Unknown
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
9.2in
Item Height
0.7in
Item Width
7.7in
Item Weight
16.5 Oz

Additional Product Features

Lc Classification Number
Rm222.2.S617 2014
Target Audience
Trade
Series
Idiot's Guides

Item description from the seller

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