The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish...

by Miller, Ali | PB | VeryGood
US $5.26
ApproximatelyS$ 6.79
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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eBay item number:144934710133
Last updated on Sep 25, 2025 21:07:00 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Book Title
The Anti-Anxiety Diet
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781612438023
Category

About this product

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1612438024
ISBN-13
9781612438023
eBay Product ID (ePID)
239659956

Product Key Features

Number of Pages
192 Pages
Language
English
Publication Name
Anti-Anxiety Diet : a Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Subject
Health & Healing / General, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Diet Therapy, Mood Disorders / General
Publication Year
2018
Type
Textbook
Subject Area
Cooking, Self-Help, Psychology, Medical
Author
Ali Miller
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
12 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Illustrated
Yes
Synopsis
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet , you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet 's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: - Sweet Potato Avocado Toast - Zesty Creamy Carrot Soup - Chai Panna Cotta - Matcha Green Smoothie - Carnitas Burrito Bowl - Curry Roasted Cauliflower - Seaweed Turkey Roll-Ups - Greek Deviled Eggs, Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recip, Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet , you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet 's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: * Sweet Potato Avocado Toast * Zesty Creamy Carrot Soup * Chai Panna Cotta * Matcha Green Smoothie * Carnitas Burrito Bowl * Curry Roasted Cauliflower * Seaweed Turkey Roll-Ups * Greek Deviled Eggs

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