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Keep Sharp: How to Build a Better Brain at Any Age by Gupta, Sanjay

by Gupta, Sanjay | Good
Condition:
Good
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ... Read moreabout condition
5 available / 1 sold
Price:
US $10.34
ApproximatelyS$ 13.95
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eBay item number:144906877398
Last updated on May 31, 2024 11:42:30 SGTView all revisionsView all revisions

Item specifics

Condition
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Audio CD
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781797105932
Publication Year
2021
Format
Compact Disc
Language
English
Book Title
Keep Sharp : How to Build a Better Brain AT Any Age
Author
Sanjay Gupta
Publisher
Simon & Schuster
Genre
Self-Help, Psychology, Health & Fitness
Topic
Personal Growth / Memory Improvement, Cognitive Neuroscience & Cognitive Neuropsychology, General, Longevity

About this product

Product Information

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker ) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age!

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1797105930
ISBN-13
9781797105932
eBay Product ID (ePID)
25038491315

Product Key Features

Book Title
Keep Sharp : How to Build a Better Brain AT Any Age
Author
Sanjay Gupta
Format
Compact Disc
Language
English
Topic
Personal Growth / Memory Improvement, Cognitive Neuroscience & Cognitive Neuropsychology, General, Longevity
Publication Year
2021
Genre
Self-Help, Psychology, Health & Fitness

Dimensions

Item Length
5.9in
Item Height
0.9in
Item Width
5in
Item Weight
8.8 Oz

Additional Product Features

Number of Volumes
8 Vols.
Edition Description
Unabridged Edition
Reviews
" Keep Sharp will change how you think about your brain, how you care for it, and how you support its full potential." -- David B. Agus, MD, New York Times bestselling author of The End of Illness, "Sanjay Gupta brilliantly crafts an actionable plan we can all follow. I feel sharper already." --Mehmet Oz, MD, Host, The Dr. Oz Show, "[Gupta's] optimism and the wealth of scientific information he corrals will embolden and comfort readers." -- Publishers Weekly, "A must-read owner's manual for anyone with a brain." --Arianna Huffington, Founder & CEO, Thrive Global, "Dr. Sanjay Gupta has the unique ability to translate the latest scientific research into accessible language we can all understand. Whether you're concerned about memory loss or simply want to boost your mental acuity, Keep Sharp is an essential guide." --Gary Small, MD, Director, UCLA Longevity Center, "This is a frontier where we can dramatically improve human life, and Keep Sharp is a helpful primer for anyone who wants to better understand brain function and how to preserve it." -- Bill Gates, Co-Chair, Bill & Melinda Gates Foundation, "In a steady, measured voice, [Gupta] presents a comprehensive view of the best that brain science has to offer to preserve and improve memory... A genuine source of practical knowledge and sympathy to those struggling with dementia and the family members who are primary caregivers." -- Kirkus Reviews, "Gupta is brilliant at busting myths, allaying fears, and giving us the solutions we need to keep sharp throughout our lives." --Dean Ornish, MD, Founder & President, Preventive Medicine Research Institute, " Keep Sharp shows it's absolutely possible to take control of one's brain health for life." -- Richard Isaacson, MD, Director, Alzheimer's Prevention Clinic at the Weill Cornell Memory Disorders Program, "This is the book all of us need, young and old!" --Walter Isaacson, New York Times bestselling author of Steve Jobs
Copyright Date
2021
Target Audience
Trade
Dewey Decimal
612.8233
Dewey Edition
23

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