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Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger

by Stack Media | PB | VeryGood
Last item available
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
Last One / 1 sold
Price:
US $5.66
ApproximatelyS$ 7.67
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eBay item number:144688397980
Last updated on Jun 17, 2024 14:40:53 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
160078366X
Book Title
Baseball Training : the Pros&Apos; Guide to Becoming Bigger, Faster, Stronger
Publisher
Triumph Books
Item Length
9.2 in
Publication Year
2010
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Stack Stack Media
Genre
Health & Fitness, Sports & Recreation
Topic
Baseball / General, General, Coaching / Baseball
Item Weight
17.8 Oz
Item Width
7.5 in
Number of Pages
176 Pages

About this product

Product Information

Having spent the past four years recording hundreds of training sessions by some of Major League Baseball's best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by America's professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseball's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Reader's will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes' rise to stardom.

Product Identifiers

Publisher
Triumph Books
ISBN-10
160078366x
ISBN-13
9781600783661
eBay Product ID (ePID)
17038649261

Product Key Features

Book Title
Baseball Training : the Pros&Apos; Guide to Becoming Bigger, Faster, Stronger
Number of Pages
176 Pages
Language
English
Publication Year
2010
Topic
Baseball / General, General, Coaching / Baseball
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Author
Stack Stack Media
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
17.8 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

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