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NASM Essentials of Personal Fitness Training

by Clark, Micheal; Lucett, Scott C.;... | HC | VeryGood
US $7.47
ApproximatelyS$ 9.71
Condition:
Very Good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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eBay item number:144577863670
Last updated on May 08, 2025 03:44:59 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Book Title
NASM Essentials of Personal Fitness Training
Weight
4 lbs
Product Group
Book
IsTextBook
No
ISBN
9781608312818

About this product

Product Identifiers

Publisher
Lippincott Williams & Wilkins
ISBN-10
160831281X
ISBN-13
9781608312818
eBay Product ID (ePID)
16038549105

Product Key Features

Number of Pages
648 Pages
Language
English
Publication Name
Nasm Essentials of Personal Fitness Training
Subject
Sports Medicine, General, Physical Education
Publication Year
2011
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Author
National Academy of Sports Medicine (Nasm) Staff
Format
Hardcover

Dimensions

Item Weight
55.3 Oz
Item Length
8.4 in
Item Width
10.9 in

Additional Product Features

Edition Number
4
Intended Audience
Scholarly & Professional
LCCN
2011-005091
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.7/11023
Edition Description
Revised edition
Synopsis
Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals. NASM Essentials of Personal Fitness Training, Fourth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASMs proprietary Optimum Performance Training (OPTT) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional., Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certifications and advanced credentials to health and fitness professionals.  NASM Essentials of Personal Fitness Training , Fourth Edition , continues to lead the way by providing the most comprehensive resource for aspiring personal trainers and other health and fitness professionals. Based on NASM's proprietary Optimum Performance Training (OPT(tm)) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA).
LC Classification Number
GV428.7.N37 2012

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