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The Body Coach: Firmer Thighs & Trimmer Waist [With DVD] by Collins, Paul

by Collins, Paul | HC | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
Price:
US $9.80
ApproximatelyS$ 13.27
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Located in: Aurora, Illinois, United States
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eBay item number:144131342339
Last updated on Jun 17, 2024 20:49:06 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781741570168
Book Title
Body Coach
Book Series
Fitness Dvd Range Ser.
Item Length
11.2 in
Publisher
Hinkler Books Pty, The Limited
Publication Year
2005
Format
Hardcover
Language
English
Item Height
0.5 in
Author
Paul Collins
Genre
Sports & Recreation
Topic
Training, Bodybuilding & Weight Training, General
Item Width
8.8 in
Item Weight
20.2 Oz
Number of Pages
80 Pages

About this product

Product Information

Are You Interested in trimming your waist and firming and toning the muscles of the hips, buttocks and thighs? Do you want to develop your best body shape ever? Paul Collins, The Body Coach, is a world-renowned Personal Trainer dedicated to helping you get fit, lose weight, look good and feel great! The Body Coach's revolutionary firmer thighs and trimmer waistline workout will teach you how to target muscles more effectively in order to maximize your personal results. More importantly, The Body Coach is there with you, guiding and motivating you all the way as your very own Personal Trainer. The introduction of The Body Coach 20-30-40 Exercise Principle sets a new standard in exercise, with an exercise timing clock that accommodates the beginner right through to the advanced level exerciser with each workout, enabling you to safely and progressively achieve your goals. Paul Collins, The Body Coach, is an award-winning Personal Trainer who has helped thousands of men, women and children achieve better health and a better body. A vocal advocate of the importance of personal health and physical conditioning, Paul has trained television stars, executives and sporting champions including members of the world-class Australian Olympic Swimming Team. Six major benefits you can expect from The Body Coach - Firmer Thighs & Trimmer Waist workout are: 1. A slim and fit body, 2. A trim and toned waistline 3. Slender and shapely legs 4. Firmer buttock region 5. Improved bone density; and 6. Increased energy levels Let The Body Coach - Firmer Thighs & Trimmer Waist take you to fitness and well being! Book jacket.

Product Identifiers

Publisher
Hinkler Books Pty, The Limited
ISBN-10
1741570166
ISBN-13
9781741570168
eBay Product ID (ePID)
44168420

Product Key Features

Book Title
Body Coach
Author
Paul Collins
Format
Hardcover
Language
English
Topic
Training, Bodybuilding & Weight Training, General
Book Series
Fitness Dvd Range Ser.
Publication Year
2005
Genre
Sports & Recreation
Number of Pages
80 Pages

Dimensions

Item Length
11.2 in
Item Height
0.5 in
Item Width
8.8 in
Item Weight
20.2 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

ThriftBooks

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Item shipped quickly, safely.