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Live Long, Die Short: A Guide to Authentic Health and Successful Aging

by Landry, Roger | PB | VeryGood
ThriftBooks
(3928654)
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US $4.99
ApproximatelyS$ 6.41
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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Estimated between Sat, 19 Jul and Wed, 23 Jul to 94104
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eBay item number:143651354920
Last updated on Jul 03, 2025 13:07:17 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Book Title
Live Long, Die Short
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1626340390

About this product

Product Identifiers

Publisher
Greenleaf Book Group
ISBN-10
1626340390
ISBN-13
9781626340398
eBay Product ID (ePID)
167699512

Product Key Features

Number of Pages
264 Pages
Publication Name
Live Long, Die Short : a Guide to Authentic Health and Successful Aging
Language
English
Subject
Gerontology, Health Care Delivery, Healthy Living, Geriatrics
Publication Year
2014
Type
Textbook
Author
Roger Landry
Subject Area
Health & Fitness, Social Science, Medical
Format
Trade Paperback

Dimensions

Item Height
6 in
Item Weight
11.3 Oz
Item Length
9 in
Item Width
0.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-947767
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
613/.0438
Synopsis
Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging, and about 50 percent of mental aging, is determined by lifestyle, the choices we make every day. That means that if we optimize our lifestyles, we can live longer and "die shorter"--compress the decline period into the very end of a fulfilling, active old age. Dr. Roger Landry and his colleagues have spent years bringing the MacArthur Study's findings to life with a program called Masterpiece Living. In Live Long, Die Short , Landry shares the incredible story of that program and lays out a path for anyone, at any point in life, who wants to achieve authentic health and empower themselves to age in a better way. Writing in a friendly, conversational tone, Dr. Landry encourages you to take a "Lifestyle Inventory" to assess where your health stands now and then leads you through his "Ten Tips," for successful aging, each of which is backed by the latest research, real-life stories, and the insights Landry--a former Air Force surgeon and current preventive medicine physician--has gained in his years of experience. The result is a guide that will reshape your conception of what it means to grow old and equip you with the tools you need to lead a long, healthy, happy life.
LC Classification Number
RA777.6.L378 2014

Item description from the seller

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ThriftBooks

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