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The Paleo Manifesto: Ancient Wisdom for Lifelong Health by Durant, John Book The

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Located in: GB, United Kingdom

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eBay item number:143592621230

Last updated on Apr 26, 2024 01:32:11 SGTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

Title: The Paleo Manifesto: Ancient Wisdom for Lifelong Health

ISBN: 0307889173

EAN: 9780307889171

Type: Hardback

Binding: Hardback

Date of Publication: 20130917

Publication Name: N/A

Release Title: The Paleo Manifesto: Ancient Wisdom for Lifelong Health

Artist: Durant, John

Brand: N/A

Colour: N/A

Publication Year: 2013

Format: Hardcover

Language: English

Book Title: Paleo Manifesto: Ancient Wisdom for Lifelong Health

Item Height: 242mm

Author: John Durant

Publisher: Random House USA INC International Concepts

Topic: Health

Item Width: 163mm

Number of Pages: 368 Pages

About this product

Product Information

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night's sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal habitat that will enable them to thrive. The book doesn't just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Product Identifiers

Publisher

Random House USA INC International Concepts

ISBN-13

9780307889171

eBay Product ID (ePID)

177168370

Product Key Features

Book Title

Paleo Manifesto: Ancient Wisdom for Lifelong Health

Author

John Durant

Format

Hardcover

Language

English

Topic

Health

Publication Year

2013

Number of Pages

368 Pages

Dimensions

Item Height

242mm

Item Width

163mm

Additional Product Features

Title_Author

John Durant

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

Value Added Tax Number:

DE 281042328
EL 996857788
ES N8267548I
FR 27823676960
GB 922696893
IT 00185819992

Seller assumes all responsibility for this listing.

eBay item number:143592621230

Last updated on Apr 26, 2024 01:32:11 SGTView all revisionsView all revisions

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