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Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your...

by Katleman-Prue, Laura | PB | VeryGood
ThriftBooks
  • (3697810)
US $5.31
ApproximatelyS$ 6.87
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Last one1 sold
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Located in: Aurora, Illinois, United States
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eBay item number:143517445629
Last updated on Sep 22, 2024 05:05:27 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1600377491
Book Title
Skinny Thinking : Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
Publisher
Morgan James Publishing
Item Length
9.1 in
Publication Year
2010
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
Laura Katleman-Prue
Genre
Health & Fitness, Self-Help
Topic
Abuse, Diet & Nutrition / Weight Loss
Item Weight
10.9 Oz
Item Width
6.1 in
Number of Pages
200 Pages

About this product

Product Identifiers

Publisher
Morgan James Publishing
ISBN-10
1600377491
ISBN-13
9781600377495
eBay Product ID (ePID)
84414149

Product Key Features

Book Title
Skinny Thinking : Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
Number of Pages
200 Pages
Language
English
Topic
Abuse, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Health & Fitness, Self-Help
Author
Laura Katleman-Prue
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
10.9 Oz
Item Length
9.1 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
Synopsis
READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your eating and your body will change. Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices Permanently change the way you eat and think about food End your weight struggle forever and free yourself from food worries Learn to accept your body, Learn the secret to losing weight and keeping it off in this "well-written guidebook that gets to the root of overweight: the way people think about food" (Dr. Bernie Siegel, author of 365 Prescriptions for the Soul ). If you are constantly battling against your weight, it's time to stop yo-yo dieting and start developing a healthy relationship with food. In Skinny Thinking you will learn how to rethink your food choices, eating habits, lifestyle, and more. Author Laura Katleman-Prue has helped numerous people--including herself--with her simple, five-step Skinny Thinking approach. " Skinny Living is a remarkable compendium of tools and information that guide readers to a healthy body weight not by providing a new fad diet, but by challenging them to permanently change their relationship with food, their thinking, and their bodies. . . . If you devote yourself to implementing these powerful tools, you will heal your body, mind, and spirit and reap the rewards of an infinitely happier and healthier life" (Alan Gass, MD, FACC, from the foreword)., HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices Permanently change the way you eat and think about food End your weight struggle forever and free yourself from food worries Learn to accept your body

Item description from the seller

ThriftBooks

ThriftBooks

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