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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace

First Story Books and Collectibles

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eBay item number:143101901203

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Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab

Subject: Gooseberry Patch

ISBN: 9781524796624

Book Title: Super Metabolism Diet : the Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

Publisher: Random House Publishing Group

Item Length: 9.5 in

Publication Year: 2017

Format: Hardcover

Language: English

Illustrator: Yes

Item Height: 1.1 in

Author: David Zinczenko, Keenan Mayo

Genre: Cooking, Health & Fitness, Medical

Topic: Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Body Cleansing & Detoxification, Endocrinology & Metabolism, Diet & Nutrition / Diets

Item Weight: 20 oz

Item Width: 6.4 in

Number of Pages: 288 Pages

About this product

Product Identifiers

Publisher

Random House Publishing Group

ISBN-10

152479662X

ISBN-13

9781524796624

eBay Product ID (ePID)

11038404071

Product Key Features

Book Title

Super Metabolism Diet : the Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

Number of Pages

288 Pages

Language

English

Topic

Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Body Cleansing & Detoxification, Endocrinology & Metabolism, Diet & Nutrition / Diets

Publication Year

2017

Illustrator

Yes

Genre

Cooking, Health & Fitness, Medical

Author

David Zinczenko, Keenan Mayo

Format

Hardcover

Dimensions

Item Height

1.1 in

Item Weight

20 oz

Item Length

9.5 in

Item Width

6.4 in

Additional Product Features

Intended Audience

Trade

LCCN

2018-285171

Dewey Edition

TitleLeading

The

Reviews

"You'll see results almost immediately, never be hungry, and watch the weight keep coming off!" --Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health "Zinczenko's good-looking, he's smart, and I gotta tell you, there's nothing like a man who tells you to eat the pizza, not the salad!" --Rachael Ray "I'm officially dazzled. This diet sounds too good to be true--but it's not." --Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier

Dewey Decimal

613.2/5

Synopsis

Lose up to a pound a day-and stay lean for life! Whether you want to improve your body, your health, your energy levels, or your sex life, The Super Metabolism Diet can help you become your happiest and healthiest self. And all it takes is fourteen days. The key is firing up your metabolism. Built upon five scientifically proven pillars, The Super Metabolism Diet reveals the groundbreaking new secrets that will fire up your body's fat-burning furnaces and help keep them stoked for life. Lose up to 14 pounds in just 14 days! Drop your most stubborn belly fat! Boost your energy levels and brighten your mood! Prevent diabetes, heart disease, and obesity-so you can enjoy a longer life! Look, feel, and live better than ever! Nutrition expert David Zinczenko-the nineteen-time New York Times bestselling author of many books, including the Abs Diet and Eat This, Not That! series-has developed this simple yet comprehensive lifestyle plan to keep your body operating at peak capacity. Melt stubborn fat-from your belly first! Inside you'll discover, A simple and delicious two-week eating plan, Amazing recipes that deliver all of the nutrients your body needs, Tons of fun and effective workouts-some of which can be done in 60 seconds, Aisle-by-aisle recommendations for the healthiest, most delicious foods on the planet, The result is an ultimate no-sacrifice weight-loss solution that's easy and for everyone. Book jacket., TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS! NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease--and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: S uper Proteins, Super Carbs, and Super Fats U pping Your Energy Expenditure P ower Snacks E ssential Calories, Vitamins, and Minerals R elaxing and Recharging As Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber. The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all. "You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health, TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That series, discloses why some of us stay thin and some of us lose weight with ease--and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: S uper Proteins, Super Carbs, and Super Fats U pping Your Energy Expenditure P ower Snacks E ssential Calories, Vitamins, and Minerals R elaxing and Recharging As Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs --that provide essential fiber. The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all. "You'll see results almost immediately, never be hungry, and watch the weight keep coming off "--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health

LC Classification Number

RM222.2