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Creating Optimism: A Proven Seven-step Program for O... by Murray, Bob Paperback
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GBP 3.49
ApproximatelyS$ 6.00
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Last one2 sold
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Does not post to United States.
Located in: GB, United Kingdom
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eBay item number:142410283529
Item specifics
- Condition
- Title
- Creating Optimism (NTC SELF-HELP)
- ISBN
- 0071446834
- EAN
- 9780071446839
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20050316
- Publication Name
- N/A
- Release Title
- Creating Optimism (NTC SELF-HELP)
- Artist
- Murray, Bob
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- Creating Optimism
- Item Height
- 226mm
- Publisher
- Mcgraw-Hill Education
- Topic
- Popular Psychology
- Item Width
- 155mm
- Item Weight
- 348g
- Number of Pages
- 272 Pages
About this product
Product Information
Now in paper, the book that offers a powerful and practical blueprint for healing depression and generating optimism using the Ford Foundation-supported and university-sponsored Uplift program. It is a unique system for forging a supportive network of connections to other people, nature, one's own body, and spirituality. The program can be used instead of medication and therapy, or in conjunction with them as needed. Creating Optimism is a seven-step program that guides the reader through a process of identifying dysfunctional patterns, releasing them, and creating more empowering and appropriate ones. The seven steps are: 1. Defeat the Inner Saboteur; 2. Reconnect to Your Body; 3. Create Healing Relationships; 4. Elevate Your Self-Esteem; 5. Uncover Your Competence; 6. Access the Power of Shared Purpose; 7. Deepen Your Relationship to the Divine. The method is sponsored by the University of South Florida, where the authors have found it to be 94 per cent successful in significantly enhancing the mood of participants, as well as raising the quality of their relationships. The program will soon be part of the curriculum of the Holos University Graduate Center in Kansas City, where the authors have worked in conjunction with Norman Shealy, M.D., and Carolyn Myss, both bestselling authors. The Ford Foundation is funding trials aimed at bringing the Uplift program to health professionals, adolescents, and low-income people.
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-13
9780071446839
eBay Product ID (ePID)
90214994
Product Key Features
Book Title
Creating Optimism
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2005
Number of Pages
272 Pages
Dimensions
Item Height
226mm
Item Width
155mm
Item Weight
348g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller feedback (13,078,719)
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i***m (1069)- Feedback left by buyer.
More than a year ago
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superb service as always, item in mint condition
p***n (380)- Feedback left by buyer.
Past month
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Great eBayer. Small issue with item resolved quickly. Super fast delivery. Thanks
9***a (431)- Feedback left by buyer.
Past month
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This is an excellent little book for anyone beginning to learn Romanian
j***1 (1636)- Feedback left by buyer.
Past month
Verified purchase
many thanks