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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and...

by Cappy, Peggy | PB | Good
ThriftBooks
  • (3697773)
US $5.92
ApproximatelyS$ 7.66
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
7 available13 sold
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Located in: Aurora, Illinois, United States
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eBay item number:142082471757
Last updated on Sep 23, 2024 03:08:03 SGTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0312340877
Book Title
Yoga for All of Us : a Modified Series of Traditional Poses for Any Age and Ability
Publisher
St. Martin's Press
Item Length
9 in
Publication Year
2006
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Peggy Cappy
Genre
Health & Fitness
Topic
Yoga
Item Weight
13.8 Oz
Item Width
7.5 in
Number of Pages
216 Pages

About this product

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312340877
ISBN-13
9780312340872
eBay Product ID (ePID)
47844054

Product Key Features

Book Title
Yoga for All of Us : a Modified Series of Traditional Poses for Any Age and Ability
Number of Pages
216 Pages
Language
English
Publication Year
2006
Topic
Yoga
Illustrator
Yes
Genre
Health & Fitness
Author
Peggy Cappy
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
13.8 Oz
Item Length
9 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-045642
Dewey Edition
22
Dewey Decimal
613.7/10846
Synopsis
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind. "Peggy Cappy makes it clear that you are never 'too old', 'too overweight' or 'too out of shape' to do yoga. Thank you, Peggy for sharing your love of yoga with all of us!" - Suza Francina, yoga teacher and author of The New Yoga for People over 50, At last, a yoga program anyone can do An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind. "Peggy Cappy makes it clear that you are never 'too old', 'too overweight' or 'too out of shape' to do yoga. Thank you, Peggy for sharing your love of yoga with all of us " - Suza Francina, yoga teacher and author of The New Yoga for People over 50
LC Classification Number
RA781.7.C357 2006

Item description from the seller

ThriftBooks

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