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Get Out of Your Mind and into Your Life: The New... by Steven C. Hayes Paperback

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eBay item number:142045026806
Last updated on Jun 21, 2024 18:53:30 SGTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Title
Get Out of Your Mind and into Your Life: The New Acceptance an...
Book Title
Get Out of Your Mind and into Your Life: The New Acceptance an...
ISBN
1572244259
EAN
9781572244252
Binding
Paperback / softback
Date of Publication
20051202
Release Title
Get Out of Your Mind and into Your Life: The New Acceptance an...
Artist
Steven C. Hayes
Brand
N/A
Colour
N/A
Publication Year
2005
Type
Textbook
Format
Paperback
Subject Area
Clinical Psychology
Language
English
Publication Name
Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
Item Height
278mm
Author
Steven C. Hayes
Publisher
New Harbinger Publications
Item Width
216mm
Item Weight
520g
Number of Pages
224 Pages

About this product

Product Information

This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises readers can use to get relief from emotional pain. Written by ACT's founding theorist, the book offers a self-help program proven to be effective for coping with a range of problems, from anxiety to depression, eating disorders to poor self-esteem.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781572244252
eBay Product ID (ePID)
87866479

Product Key Features

Subject Area
Clinical Psychology
Author
Steven C. Hayes
Publication Name
Get Out of Your Mind and Into Your Life: the New Acceptance and Commitment Therapy
Format
Paperback
Language
English
Publication Year
2005
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
278mm
Item Width
216mm
Item Weight
520g

Additional Product Features

Title_Author
Steven C. Hayes
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax Number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
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