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Forest Bathing : How Trees Can Help You Find Health and Happiness by Qing Li...
US $16.25
ApproximatelyS$ 21.14
Condition:
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Free USPS Media MailTM.
Located in: Portage, Wisconsin, United States
Delivery:
Estimated between Thu, 6 Nov and Mon, 10 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:136689969564
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- SKU
- B-L04E1C110125
- ISBN
- 9780525559856
About this product
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
052555985X
ISBN-13
9780525559856
eBay Product ID (ePID)
21038661011
Product Key Features
Book Title
Forest Bathing : How Trees Can Help You Find Health and Happiness
Number of Pages
320 Pages
Language
English
Publication Year
2018
Topic
Agriculture / Forestry, Mindfulness & Meditation, Personal Growth / General, Plants / Trees
Illustrator
Yes
Genre
Nature, Body, Mind & Spirit, Technology & Engineering, Self-Help
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
17.8 Oz
Item Length
8.5 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-013154
Reviews
"This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "In his reassuring and nicely illustrated guide . . . Li offers 'a wealth of data that proves' that shinrin-yoku can reduce blood pressure, stress, and blood-sugar levels. . . . This isn't any mundane walk in the woods." -- The New York Times Book Review "A joyful guide . . . If there's anyone who understands the magic of time spent under arboreal canopies, it's Qing Li, the Japanese doctor who helped spread the gospel of shinrin-yoku ('forest bathing') around the world." -- Outside "With more than 100 photographs from forests around the world, Qing, the world's leading expert in forest medicine, shows how nature can boost your health, creativity and concentration." -- Parade "The definitive guide to a Japanese therapy that says that mindful, intentional time spent around trees can reduce stress levels, boost mood and creativity, and even help you live longer." -- BuzzFeed "A necessary read for anyone looking for new ways to help them relax." -- Mother Earth Living "A scientific argument for a walk in the woods." -- OZY "Filled with beautiful photographs of forests from around the world, this quiet, unassuming book guides the reader through the art and practice of shinrin-yoku, encouraging our overworked, plugged-in world to make room for moments of solitude and peace through the healing properties of trees." -- The Columbian "An invitation and an inspiration to take a walk in the woods, wherever you are." -- Greater Good Magazine "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR.org, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "In his reassuring and nicely illustrated guide . . . Li offers 'a wealth of data that proves' that shinrin-yoku can reduce blood pressure, stress, and blood-sugar levels. . . . This isn't any mundane walk in the woods." -- The New York Times Book Review "With more than 100 photographs from forests around the world, Qing, the world's leading expert in forest medicine, shows how nature can boost your health, creativity and concentration." -- Parade "The definitive guide to a Japanese therapy that says that mindful, intentional time spent around trees can reduce stress levels, boost mood and creativity, and even help you live longer." -- BuzzFeed "A necessary read for anyone looking for new ways to help them relax." -- Mother Earth Living "A scientific argument for a walk in the woods." -- OZY "Filled with beautiful photographs of forests from around the world, this quiet, unassuming book guides the reader through the art and practice of shinrin-yoku, encouraging our overworked, plugged-in world to make room for moments of solitude and peace through the healing properties of trees." -- The Columbian "An invitation and an inspiration to take a walk in the woods, wherever you are." -- Greater Good Magazine "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
Dewey Edition
23
Dewey Decimal
615.8/52
Synopsis
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness., The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
LC Classification Number
RZ999.L5 2018
Item description from the seller
Seller feedback (74)
- e***u (2087)- Feedback left by buyer.Past 6 monthsVerified purchasePacked well, shipped promptly, book as described, very pleased. Thanks!Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thank you so much for your kind review! We’re glad to hear the book arrived safely and as described. We hope you enjoy your reading and look forward to serving you again in the future!
- w***e (455)- Feedback left by buyer.Past 6 monthsVerified purchasePackaged very well and arrived as described—thanks!Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thanks so much for your kind words! I’m really glad the item arrived safely and was just what you expected. It was a pleasure doing business with you, and I’d be happy to help anytime in the future!
- l***y (27)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described and well-packaged. Excellent transaction and would do business with this seller again.Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thank you for your positive feedback. We’re very pleased to know the item met your expectations and arrived safely. Our goal is to provide excellent service, and we look forward to assisting you again in the future.
Seller feedback (74)
- e***u (2087)- Feedback left by buyer.Past 6 monthsVerified purchasePacked well, shipped promptly, book as described, very pleased. Thanks!Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thank you so much for your kind review! We’re glad to hear the book arrived safely and as described. We hope you enjoy your reading and look forward to serving you again in the future!
- w***e (455)- Feedback left by buyer.Past 6 monthsVerified purchasePackaged very well and arrived as described—thanks!Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thanks so much for your kind words! I’m really glad the item arrived safely and was just what you expected. It was a pleasure doing business with you, and I’d be happy to help anytime in the future!
- l***y (27)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described and well-packaged. Excellent transaction and would do business with this seller again.Reply from: loons6283- Feedback replied by seller loons6283.- Feedback replied by seller loons6283.Thank you for your positive feedback. We’re very pleased to know the item met your expectations and arrived safely. Our goal is to provide excellent service, and we look forward to assisting you again in the future.