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Heal Your Headache : The 1-2-3 Program for Taking Charge of Your Pain by...
US $30.00
ApproximatelyS$ 38.96
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Was US $60.00 (50% off)
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
US $5.99 (approx S$ 7.78) USPS Media MailTM.
Located in: Redlands, California, United States
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Estimated between Thu, 16 Oct and Sat, 18 Oct to 94104
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eBay item number:136578980168
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9780761125662
About this product
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761125663
ISBN-13
9780761125662
eBay Product ID (ePID)
2215526
Product Key Features
Book Title
Heal Your Headache : the 1-2-3 Program for Taking Charge of Your Pain
Number of Pages
272 Pages
Language
English
Topic
Pain Management
Publication Year
2019
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
11.9 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2002-066362
Synopsis
A three-step program that puts headache sufferers back in control of their lives. "A must read for all individuals with migraine!"--Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache offers a simple, transforming program. Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2 : Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top. Step 3: Raise your threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it. In three steps, you can turn your headache problems around. Includes answers to questions like: What is a migraine anyway? Why do I get more headaches than most people? Of all the potential dietary triggers, what are the major culprits? Will my headaches get better when I get older? Why does the weather give me headaches? How long will it take me to get over rebound when I stop taking my Excedrin? Are my children doomed to suffer from headaches? Why do I wake up every morning with a headache? This title was updated in November 2021 to reflect the latest medical advice., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.That's it: in three steps turn your headache problems around., A three-step program that puts headache sufferers back in control of their lives. A must read for all individuals with migraine! Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding that virtually all headaches are forms of migraine because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems Dr. Buchholz s Heal Your Headache offers a simple, transforming program.Step 1: Avoid the Quick Fix. Too often painkillers only make matters worse because of the crippling complication known as rebound.Step 2: Reduce your triggers. The crux of the program: a migraine diet that eliminate the foods that push headache sufferers over the top.Step 3: Raise your threshold. When diet and other lifestyle changes aren t enough, preventive medication can help stay the course. That s it. In three steps, you can turn your headache problems around.Includes answers to questions like: What is a migraine anyway? Why do I get more headaches than most people? Of all the potential dietary triggers, what are the major culprits? Will my headaches get better when I get older? Why does the weather give me headaches? How long will it take me to get over rebound when I stop taking my Excedrin? Are my children doomed to suffer from headaches? Why do I wake up every morning with a headache?This title was updated in November 2021 to reflect the latest medical advice., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around., Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's "Heal Your Headache" puts headache sufferers back in control of their lives with a simple, transforming program:
LC Classification Number
RC392.B77 2002
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