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Weight Training for Golf Ultimate Guide 4th ed Club Head Speed Eliminate Fatigue
US $9.85
ApproximatelyS$ 12.71
or Best Offer
Condition:
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $5.22 (approx S$ 6.73) USPS Media MailTM.
Located in: Lehigh Acres, Florida, United States
Delivery:
Estimated between Sat, 4 Oct and Wed, 8 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:136529035463
Item specifics
- Condition
- Type
- Golf Self Improvement
- Narrative Type
- Nonfiction
- Features
- Illustrated, Trade Paperback
- Original Language
- English
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Subject
- Sports & Recreation
- ISBN
- 9781932549478
About this product
Product Identifiers
Publisher
Gatekeeper Press
ISBN-10
1932549471
ISBN-13
9781932549478
eBay Product ID (ePID)
50943982
Product Key Features
Edition
4
Book Title
Ultimate Guide to Weight Training for Golf
Number of Pages
168 Pages
Language
English
Publication Year
2006
Topic
Golf, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation
Book Series
The Ultimate Guide to Weight Training for Sports Ser.
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
11.3 Oz
Item Length
7.1 in
Item Width
10 in
Additional Product Features
Intended Audience
Trade
eBook Format
Sony Format
Dewey Edition
23
TitleLeading
The
Dewey Decimal
613.711
Table Of Content
Part 1 - Golf-Specific Training; Part 2 - Getting Started; Part 3 - Recommended Exercises; Part 4 - The Necessities; Part 5 - Supplemental 4-Week Programs.
Synopsis
The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game., This is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you'll not only hit the ball farther but you'll have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes with any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!, Pre-season, in-season and off-season sport-specific programs designed for golfers to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club are explained in this exercise manual., The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too About the Author Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
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