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John 'Lofty' Wisem SAS and Special Forces Fitness Traini (Paperback) (UK IMPORT)
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US $14.88
ApproximatelyS$ 19.11
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Located in: Rushden, United Kingdom
Delivery:
Estimated between Wed, 15 Oct and Tue, 21 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:136475212592
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- SAS and Special Forces Fitness Training
- Title
- SAS and Special Forces Fitness Training
- EAN
- 9781838864538
- ISBN
- 9781838864538
- Release Year
- 2024
- Release Date
- 04/14/2024
- Country/Region of Manufacture
- GB
- Series
- Mini Encyclopedias
About this product
Product Identifiers
Publisher
Amber Books LTD
ISBN-10
1838864539
ISBN-13
9781838864538
eBay Product ID (ePID)
15066165913
Product Key Features
Book Title
Sas and Special Forces Fitness Training
Number of Pages
192 Pages
Language
English
Publication Year
2024
Topic
Track & Field, Training, Military / General
Illustrator
Yes
Genre
Sports & Recreation, History
Book Series
Mini Encyclopedia Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
10 oz
Item Length
6.6 in
Item Width
4.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
356.16750941
Table Of Content
1. Strength and Endurance One: The Importance of Being Fit Two: Strength Training Without Weights Three: Strength Training With Weights Four: Running Five: Endurance Marches Six: Swimming Seven: Cycling Eight: Self-defence Nine: Injuries Ten: The Complete Fitness Programme 2. Nutrition Eleven: Daily Requirements Twelve: Your Own SAS Diet Thirteen: Survival Food 3. Mental Agility Fourteen: Positive Thinking Fifteen: Pressure at Work Sixteen: Facing Danger
Synopsis
Lively account of SAS training techniques Reveals the secrets behind every aspect of SAS training Photographs and instructional artworks bring the topic to life, The SAS is one of the world's greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training . Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee's body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers., Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
LC Classification Number
UA659.S3W5 2024
Item description from the seller
Seller business information
VAT number: GB 864154811
Seller feedback (789,782)
- a***2 (1)- Feedback left by buyer.Past monthVerified purchasePerfect condition, great communication, fast delivery
- 1***n (421)- Feedback left by buyer.Past monthVerified purchaseArrived quite quickly and in great shape. Exactly as described and thank you.
- h***m (434)- Feedback left by buyer.Past monthVerified purchaseItem arrived fast and was exactly as advertised. Good seller!
Seller feedback (789,782)
- a***2 (1)- Feedback left by buyer.Past monthVerified purchasePerfect condition, great communication, fast delivery
- 1***n (421)- Feedback left by buyer.Past monthVerified purchaseArrived quite quickly and in great shape. Exactly as described and thank you.
- h***m (434)- Feedback left by buyer.Past monthVerified purchaseItem arrived fast and was exactly as advertised. Good seller!