The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beau...
US $11.22US $11.22
Sep 18, 11:14Sep 18, 11:14
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The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beau...
US $11.22
ApproximatelyS$ 14.46
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: North Smithfield, Rhode Island, United States
Delivery:
Estimated between Thu, 9 Oct and Thu, 16 Oct to 94104
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eBay item number:136449609935
Item specifics
- Condition
- Release Year
- 2021
- Book Title
- The Book of Lymph: Self-Care Practices to Enhance Immunity, He...
- ISBN
- 9780063049130
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063049139
ISBN-13
9780063049130
eBay Product ID (ePID)
23050038392
Product Key Features
Number of Pages
368 Pages
Publication Name
Book of Lymph : Self-Care Practices to Enhance Immunity, Health, and Beauty
Language
English
Publication Year
2021
Subject
Alternative Therapies, Clinical Medicine, Aerobics, Massage & Reflexotherapy
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
23.3 Oz
Item Length
8 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-051624
TitleLeading
The
Illustrated
Yes
Synopsis
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day., A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day., Thanks to the amazing results it provides-smoother skin, a flatter stomach, enhanced immunity, and full-body detox-lymphatic massage has become one of the most popular and impactful wellness practices of our day. Lymphatic drainage works because the lymphatic system-a complex geography of rivers that snake throughout the body, just below the skin, linking deep within-connects every other bodily system. When lymph flows, everything else flows, too. In this groundbreaking guide, veteran lymphatic drainage practitioner Lisa Levitt Gainsley explains how to improve lymphatic health, sharing five-minute self-massage techniques, exercises, and remedies anyone can try at home. These simple sequences address a number of specific and common issues: bloating, headaches, digestive problems, immune deficiency, anxiety, weight gain, acne, inflammation, and more. Book jacket.
LC Classification Number
RM723.L96G25 2021
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- Automatische Bewertung von eBay- Feedback left by buyer.Past monthBestellung pünktlich und problemlos geliefert
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